1/5 Corn Taco Soup
When we were in Florida, Sandy’s mom made a soup for all of us. It was a surprise and she brought all the ingredients from Atlanta. She made her super secret vegan soup on the evening of the race as we rested, swam and basked in our exhuberance. It was exactly what we needed to rejuvenate our bodies from a hard day of play.
I decided to recreate it last night. After a very full day I threw everything in a pot and walked away. It simmered and bubbled until we were ready to feast.
Corn Taco Soup
By: G. Boulton
Makes 5 generous servings
Ingredients
14.5 oz can no-salt added diced tomatoes
15.25 oz can no-sugar added golden corn (whole kernel) rinsed and drained
12 oz package vegan ground beef (we used LightLife Smart Ground)
2 15 oz cans organic pinto beans rinsed and drained
32 oz low sodium veggie broth
1 packet of dry taco seasoning mix (1.25 oz pkg)
7 oz can diced green chile peppers
1 tsp garlic powder
1 1/2 tsp apple cider vinegar
Make It Happen
~Put all ingredients in a stock pot and bring to a boil. Reduce heat and let simmer for 45 minutes.
~Bask in your brilliance and enjoy your deconstructed taco in a bowl with a spoon and a side of tortilla chips.
The flavors were rich as if they had been created after hours of coalescing even though it was only simmering for 45 minutes before we enjoyed biggie bowls of it.
This is an easy meal to create that tastes comforting and homey. Not fond of the faux ground beef…just leave it out. The flavors will still be exciting.
Have a delicious day.
Tags: compassionate eating, corn taco soup, dairy free, going veg, plant based recipes, plant strong, Taco Soup, trying vegan, trying vegetarian, vegan entree, vegan experience, vegan soup, vegan Taco Soup, vegan wannabe, vegetarian soup, vegetarian transition
January 5th, 2012 at 5:49 pm
printing this one too. haha I should just get a book and name it your name and put all the recipes in it.
January 5th, 2012 at 6:28 pm
Julie you are too funny and kind. This soup is so, so good. I had it for dinner last night and lunch today.