Happy Meatless Monday. I love soup, even in the summer. It is a meal that transcends seasons because it is comforting, fillng and can be easy to create. I love chilled soup, spicy soup and thick and creamy soup. Sandy has taken a classic Julia Child’s recipe and has reinvented it for a greener approach. […]
Tags: chilled potato soup, chilled soup, cold potato soup, compassionate eating, cooking with herbs, dairy free, Meatless Monday. Meatless Monday recipes, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan vichyssoise, vegan wannabe, vichyssoise
Happy Meatless Monday. I have an all natural, inexpensive and incrediblly easy snack to share. My favorite kind. I do food demos at an in-store kitchen where I work. Because I engage in conversations with strangers about food all day…I hear things, lots of things about food that can sound crazy, disgusting, intriguing and delicious. […]
Tags: compassionate eating, homemade popcorn, homemade popcorn in microwave, Meatless Monday, microwave popcorn, organic popcorn, plant based diet, popcorn, trying vegan, vegan snack, vegan wannabe
Happy Meatless Monday. To honor Meatless Monday, I thought it would be fun to share four chilled soup options to enjoy this fourth of July holiday or anytime this summer. Here are some favorites that are easy to make and celebrate fruits and vegetables that abundant this time of year. Any one of them could […]
Tags: black bean gazpacho, chilled soup, chilled squash and melon soup, chilled sweet pea bisgue, compassionate eating, cooking with herbs, dairy free, gazpacho, Meatless Monday, Meatless Monday recipe, plant based diet, vegan entertaining, vegan experience, vegan recipe, vegan soup, vegan wannabe, vegetarian soup, Watermelon Gazpacho
Last weekend while at Whole Foods I grabbed a free recipe for a Creamy Cucumber dip made from raw Cashews. I crafted the recipe adding my own flair and we enjoyed it on crackers like pate and with veggies as a dip. It was light, fragrant and satiating. I also used it to stuff cucumbers […]
Tags: cashew dill cheese, compassionate eating, cooking with herbs, dairy free, ENgine 2 friendly recipe, plant based diet, trying vegan, vegan appetizer, vegan entertaining, vegan snack recipe, vegan wannabe
Photo by: S. Duquet Happy Meatless Monday. I have a unique spread recipe to share with you. Created from fava beans, it is nutty, as green as a crayon and insanely good for you. Over the weekend I found fresh fava beans at the market. I had never purchased or eaten them before so I […]
Tags: compassionate eating, dairy free, dairy free recipes, Engine 2 friendly recipes, lemon and parsley fava bean spread, Meatless Monday recipe, meatless monday snack, oil free recipe, plant based diet, plant strong recipe, vegan appetizer, vegan snack recipe, vegan wannabe
The peas are the star in this dish. Each ingredient was chosen for its willingness to honor and glorify the Spring Pea. This dish is light and airy with the authority of a complete meal. I think you are going to love this with any type of pea…fresh or frozen. Have a delicious day.
Tags: compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, Engine 2 friendly recipes, fresh pea recipes, garlic scape recipes, going veg, oil free recipes, plant strong, Spring peas recipes, trying vegan, trying vegetarian, vegan challenge, vegan wannabe
Photo By: S. Duquet This past week we received a “mystery ingredient” in our CSA (Community Supported Agriculture) share from Living Stones Farm. We recognized it as a very prevalent plant, but seldom one that is consumed. It was Purslane, a leggy-looking sprout with small leaves. Most of us consider it a weed, because it […]
Tags: 30 day challenge, compassionate eating, cooking with purslane, dairy free, Meatless Monday, Meatless Monday recipe, plant based diet, purslane, purslane salad, trying vegan, vegan challenge, vegan experience, vegan recipe, vegan side dish, vegan wannabe
Last week at work a customer asked me if we had Elbow Macaroni. I walked her to the pasta aisle to investigate. We did not, but in the brief moment of that exchange, I began to crave Elbow Macaroni Tuna Salad. You know the one….standard with mayo, celery and peas. The craving was strong as […]
Tags: compassionate eating, dairy free, Engine 2 friendly recipes, exploits of a vegan wannabe, going veg, plant based diet, plant strong, vegan challenge, vegan lunch recipes, vegan picnic recipes, vegan recipe, vegan Tuna Macaroni Salad, vegan wannabe
Happy Meatless Monday. I thought it would be fun to share two completely different menus for Memorial Day planning. This way, you will have plenty of time to shop and incorporate some vegan dishes for your Memorial Day celebrations. Because our gardens are not yet in full swing, you may need to purchase produce or […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, Meatless Monday, Memorial Day menus, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan dessert, vegan entree, vegan experience, vegan Memorial Day menu, vegan picnic menu, vegan recipe, vegan side dish, vegan wannabe, vegetarian Memorial Day menu