A few days ago the latest Hungry for Change newsletter popped into my inbox with an article in it about the proposed ban on the sale of supersized beverages in New York City. The ban would pertain to some (not all) sweetened beverages 16 ounces or larger. I find this very interesting and thought I would […]
Tags: compassionate eating, Hungry for Change, vegan wannabe
The adventures of VitaMan and his sidekick, Sherry the VeganWannabe continue with this fun dish, roasted garlic and potato soup. Keith allowed me to blend up a new soup recipe using his Vitamix. I roasted this…added that and it was done. I love this machine and must have one. The good news is that those of us without our own Vitamix […]
Tags: compassionate eating, dairy free potato soup, dairy free soup, Engine 2 friendly recipes, oil free, plant based diet, sodium free recipe, vegan challenge, vegan roasted garlic potato soup recipe, vegan soup, vegan Vitamix recipe, vegan Vitamix soup recipe, vegan wannabe, Vitamix soup recipe
Happy Meatless Monday. Sandy and I are still in Michigan after a death in my family brought us back unexpectedly. Because we had planned to spend the winter in Florida, there is a family renting our home so we are staying with our friends Kathy and Keith. A few days after we arrived, Sandy and I […]
Tags: compassionate eating, Creamy corn chowder, dairy free, dairy free soup, Engine 2 Diet, Meatless Monday, oil free soup recipe, plant based diet, plant based recipe, sodium free soup recipe, vegan challenge, vegan corn chowder, vegan corn chowder recipe, vegan soup, vegan Vitamix soup recipe, vegan wannabe, Vitamix soup recipe, Vitamix vegan recipe
While spending time in Atlanta it became an obsession to find authentic Georgia pecans. As someone that loves to bake and has a passion for pecans, I could not leave the holy land of pecans without having experienced them first hand. We went to a store called Burgers Farm Fresh Fruit Market in Marietta. It […]
Tags: compassionate eating, dairy free, egg free pecan pie, non-dairy pecan pie, plant based diet, trying vegan, vegan dessert, vegan pecan pie, vegan pie, vegan wannabe
Our trip South has taken an unexpected turn and Sandy, Chloe and I are in the KIA headed home to Michigan for a week and a half. There has been a death in my family so we left Atlanta yesterday for the twelve hour drive home. Sandy’s mom packed us a lunch complete with tropical […]
Tags: compassionate eating, plant based diet, trying vegan, vegan appetizer, vegan experience, vegan Latin American recipe, vegan meat pies, vegan tapas dish
Happy Meatless Monday and Happy New Year’s Eve My mother-in-law Gwen is a wonderful cook. She is adventurous and can veganize anything. When I am with her it is abundantly clear where Sandy got her reckless, anything goes attitude in the kitchen. Gwen cooks for us every time we are together and it always feels like […]
Tags: easy vegan recipe, healthy Cuban food, vegan Cuban food, vegan entree, vegan Picadillo, vegan recipe, vegan wannabe
Yesterday we left Orlando and drove back to Atlanta to spend New Year’s Eve with Sandy’s parents. Our cooler was packed with Tofurky sandwiches, soy creamer for coffee stops, fruit and hummus. As part of a desire to create a new Christmas celebration for ourselves, we spent the past four days, including Christmas day at […]
Tags: Bob Marley restaurant Orlando, compassionate eating, Emeril's restaurant Orlando, Islands of Adventure, Jimmy Buffet's Margaritaville Orlando, plant based diet, traveling vegan, traveling vegan at Universal Orlando, trying vegan, Universal Studios, vegan experience, vegan Orlando, vegan travel, vegan Universal Studios, vegan wannabe
While in Atlanta we had the opportunity to visit the World Peace Cafe. The Cafe is a vegetarian/vegan restaurant owned and operated by the Kadampa Meditation Center of Georgia. It is staffed by volunteers that share the vision of compassionate living through vegetarianism and meditation. The day we joined them they had the disposition of […]
Tags: HappyCow, Kadampa Meditation Center, vegan restaurants Atlanta, vegan travel, vegan wannabe, World Peace Cafe, World Peace Cafe Atlanta
Sending you peace and joy today from Exploits. Hope you enjoy our vegan Christmas poem. The Night Before a Compassionate Christmas by S. Duquet and S. Boulton ‘Twas the night before Christmas, when all through the farm Not a creature was stirring, because they were safe from harm The stockings were hung by the barn […]
Tags: Night Before Compassionate Christmas, The Night Before Christmas, Twas the night before Christmas, vegan Christmas poem, vegan Christmas story, vegan poem, Vegan Saint Nick, Vegan Santa Claus, vegan wannabe
Happy Winter Solstice. To me the Solstice represents the death of the old creating space and light for the birth of the new. The sloughing away of negative ideas, experiences and fears. I am writing to you from the passenger seat of the KIA. We are driving South in a blinding snow storm. We have […]
Tags: traveling vegans, vegan Snowbirds, vegan travel, vegan wannabe, winter solstice
