1/20 Wake Up Weekend

By the time you read this I will hopefully have already met  vegan superhero and animal advocate Wayne Pacelle and have a signed copy of his book in hand. We are in the KIA speeding toward Grand Rapids, Michigan for Wake Up Weekend.  We will arrive just  in time to see Wayne’s lecture about his […]

Tags: , , , ,

1/19 Out of the Box

Sometimes more than others, there is a negative amount of time to prepare a meal at home.  Hectic schedules, meetings and everyday experiences always take up more time and energy than expected. We had one of those days yesterday.  It was a long day of meetings and errands. By 7:30 I was starving and  needed […]

Tags: , , , , , ,

1/18 Gifts for lovers…of animals and food

Valentines Day is less than a month away. If you don’t subscribe to Valentines Day, then I think February is a smashing time to buy yourself a gift to say I love you. I know I am going to. These items  from Etsy, an online  artisan handmade marketplace, have recently crossed my path and they […]

Tags: , , , , , , , , ,

1/17 Chocolate Pudding in Fancy Dress

I needed to make a dessert for our Meatless Meals To-Go clients in a quick way. I wanted it to be exciting and light, with very little or no sugar. This is what I came up with. It is the easiest and most alluring chocolate pudding I have ever had. This is the perfect dessert […]

Tags: , , , , , , , , , , ,

1/16 Happy Meatless Monday-Strawberry Radish Slaw

Happy Meatless Monday. I have been thoroughly enjoying the abundance of berries currently available at our local grocery stores. I have had the most amazing raspberries, blackberries and even strawberries. It has been a welcome respite from winter in Michigan and a reminder that this too shall pass. The snow will melt and the pavement […]

Tags: , , , , , , , , , , , , , ,

1/14 Green Beans w/Tempeh, Shrooms & Quinoa

I would love to eat quinoa all the time because it is so good for me. I want it to be inherent or implied in the same way that water has become.  Drink it, carry it everywhere, love it. But quinoa is not there yet…in my heart or my everyday. This recipe is my step […]

Tags: , , , , , , , , , , , ,

1/12 Flexitarians Rising

Sandy found an article in the New York Times online that I wanted to share. It is about the rise of flexitarianism (being flexible enough to be veganish at times while still occasionally consuming meat) and the fall of meat consumption. According to the article by Mark Bittman,  the consumption of beef, chicken and pork […]

Tags: , , , , , , , , , , ,

1/11 Endive Berry Salad

I am smitten with endive. I used to avoid them because I thought they were pale and creepy.  They are grown entirely in the dark which gives them that snow white complexion. Once they are exposed to light they begin their descent into bitterness. They are tightly bound like the protective bud of a rose. […]

Tags: , , , , , , , , , , , , , , ,

1/10 Wake up Weekend January Conference

I recently learned about an amazingly cool, vegany event that is taking place in a few weeks on the west side of Michigan, it is called Wake up Weekend.  The keynote speakers include some of the most respected industry leaders in animal advocacy and inspired vegan cooking.   These are 2 subjects that are near […]

Tags: , , , , , , , , , , , , , , , , ,

1/9 El Diablo Breakfast Muffins

Happy Meatless Monday. One of the easiest ways to incorporate meatless meals into your week is at breakfast. With so many healthful and exciting options, you have the opportunity to start your day feeling energized, focused and proud of yourself and your choices.  I’ll wake up for that any day of the week, especially for […]

Tags: , , , , , , , , , , , , , , , , , ,