Last night a friend was coming over for dinner. We were celebrating her birthday. Sandy and I had created a fun menu of things she would enjoy and I was making a Key Lime pie. Key Lime pie is extraordinary because in the Summer it is light and refreshing and in the winter it reminds […]
Tags: compassionate eating, dairy free, dairy free desserts, dairy free key lime pie, going veg, key lime pie recipe, plant based diet, vegan challenge, vegan dessert recipe, vegan experience, vegan key lime pie, vegan recipe, vegan wannabe
I’ve noticed that there are many pockets of veg lifestyle and healthy eating curiosity gaining foothold in and around metro Detroit. This is not necessarily the first city that might come to mind when thinking about veg-friendly cuisine and healthy eateries, but they’re here, popping up all over in unexpected places. Detroit sits amidst the […]
Tags: 30 day challenge, compassionate eating, Detroit Metro airport restaurants, eating healthy while traveling, going veg, PCRM, Physicians Committee for Responsible Medicine, trying vegetarian, vegan wannabe
When we were in Florida, Sandy’s mom made a soup for all of us. It was a surprise and she brought all the ingredients from Atlanta. She made her super secret vegan soup on the evening of the race as we rested, swam and basked in our exhuberance. It was exactly what we needed to […]
Tags: compassionate eating, corn taco soup, dairy free, going veg, plant based recipes, plant strong, Taco Soup, trying vegan, trying vegetarian, vegan entree, vegan experience, vegan soup, vegan Taco Soup, vegan wannabe, vegetarian soup, vegetarian transition
So here is my constant conundrum: I love boutique produce, I see it in various places, wonder about its virtues and flavor and there it sits, priced higher than its nearby counterparts and this inner dialogue begins. How much is that? Why does it think I’ll pay that much for it? How dare they charge […]
Tags: baby kale, Baby Mixed Kales, compassionate eating, cooking with kale, dairy free, Earthbound Farms, going veg, kale, Meatless Monday, plant based diet, plant strong, trying vegan, vegan challenge, vegan experience, vegan wannabe
The mission statement of the USDA states that they “provide leadership on food, agriculture, natural resources and related issues based on sound public policy and the best possible science and efficient management.” Under this mission, they generate recommended nutritional guidelines for our country, the latest one is called “My Plate”. After living for a […]
Tags: compassionate eating, dairy free, going veg, Harvard Public Health, Healthy Eating Plate, MyPlate, plant based diet, trying vegan, vegan experience, vegan wannabe
Happy New Year and happy Meatless Monday. They both make me feel optimistic. It is like clicking the refresh button on my life. At the end of December when all of the emotion and expectation of the holidays begins to mount, I find such joy in the purchase of my new day planner. It is […]
Tags: compassionate eating, dairy free, exploits of a vegan wannabe, going veg, healthy vegan meal, Meatless Monday, Meatless Monday recipe, pasta and tempeh, plant based diet, Tempeh Helper, vegan challenge, vegan comfort food, vegan dinner recipe, vegan entree, vegan experience, vegan recipe, vegan wannabe
For the final installment of our Going Green series I wanted to create a green sandwich spread. Something we could all keep in our fridge for a quick snack, breakfast spread, or brown bag lunch. Hummus is my go to and I also love vegan cream cheese with cucumbers and dill. I wanted to break […]
Tags: compassionate eating, cooking with herbs, E2 friendly recipes, Engine 2 friendly recipes, fresh herb recipes, going veg, plant based diet, plant strong, vegan challenge, vegan experience, vegan recipe, vegan sandwich, vegan sandwich spread, vegan wannabe, vegetarian sandwich spread, walnut spread;
Smoothies are such an easy way to infuse your day with green. This is a recipe I made up for the most luscious, smooth and creamy green smoothie. It is abundant with healthy fat, greens and potassium. The flavor is so luxurious that it reminded me of Haagen-Dazs Honey Vanilla ice cream, one of my […]
Tags: avocado coconut milk smoothie, avocado smoothie, compassionate eating, cooking with herbs, dairy free, going veg, green smoothie recipe, green smoothies, plant based diet, vegan breakfast, vegan experience, vegan green smoothie, vegan recipe, vegan wannabe
As veg interested, food loving people…I would imagine you all have your favorite, go-to stir fry recipes. I have a mental grocery list of things that I need to have when contemplating a stir fry meal. There are also those times when our refrigerator is full of things that are only linked by the simple […]
Tags: compassionate eating, E2 friendly recipes, going veg, green stir fry, healthy stir fry, no oil recipe, no oil stir fry, oil free recipe, plant based diet, plant strong, trying vegan, vegan, vegan experience, vegan recipe, vegan stir fry, vegan transition, vegan wannabe, vegetarian transition
I woke up today craving green food. The holidays have been a blur of dark chocolate, red wine and vegan delicacies. My insides have been screaming for kale but all my hands heard was vegan cupcake. The next four posts are going to be about healthy and delectable, green food. Enjoy. Photo By: S. Duquet […]
Tags: 30 day challenge, compassionate eating, fresh chick peas, fresh garbanzo beans, green chickpeas, green garbanzo beans, green garbanzos, plant based diet, raw snacks raw snack foods, vegan challenge, vegan experience, vegan snack, vegan wannabe, vegetarian transition
