The 30 day Vegan Challenge begins in five days, on the 30th of June. I am much less concerned than I was in the early planning stages and look forward to following through on something very cool I set out to do. I have heard from many of you that you are willing to do your […]
Tags: 30 day challenge, compassionate eating, dairy free, Morningstar Farms, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience
I have been waiting to post the heirloom blog because I wanted to post it with photos. Big, bold juicy and colorful photos of oddly shaped and brilliantly colored tomatoes. I have been to more stores in the past week searching for heirlooms than in my entire lifetime, to no avail. You would think I […]
Tags: 30 day challenge, compassionate eating, heirloom tomatoes, heirloom vegetables, the seed savers exchange, vegan, vegan experience
Happy Monday and Summer Solstice. I discovered something this weekend that felt like an important find. Once I tested the validity of my new tip, I knew I had to share it with you. I was at the grocery store on Saturday and in the produce section I saw a bag of crinkle cut carrots […]
Tags: 30 day challenge, compassionate eating, crinkle cut carrots, eat more vegetables and fruits, going veg, play with your food, trying vegan, trying vegetarian, vegan, vegan experience, watermelon
I woke up on Tuesday with the worst sore throat. The kind of sore throat that makes you think you have swallowed shards of glass and will surely never recover. I immediately turned four years old and asked Sandy to get me my favorite go to, my I am sick comfort food, restaurant prepared cream […]
Tags: 30 day challenge, chick'n soup for your soul, compassionate eating, dairy free, manischewitz soup mix, trying vegan, vegan, vegan challenge, vegan chicken noodle soup, vegan entree, vegan experience, vegetarian chicken noodle soup, vegetarian recipe
Sandy and I were travelling with a friend of ours over the weekend to the lovely west coast of Michigan and stayed at a B&B. Last week (6/10) I posted about how happy I was because I had worked out the vegan thing with the B&B ahead of time. They would provide a vegan breakfast […]
Tags: 30 day challenge, buy local, compassionate eating, local produce, locally grown, Summertime market, trying vegan, vegan experience, vegan travel, vegetarian travel tips
I wanted to share two tips that I have found invaluable for incorporating more and more fruits and veggies in to my everyday experience. They will seem very back to basics, but I believe that is what it takes to create sustainable change. If something is so challenging that you are unable or unwilling to […]
Tags: 30 day challenge, compassionate eating, convenience foods, prepared foods, preparing vegetables, tempeh, tips for eating more fruits, tips for eating more vegetagles, trying vegan, vegan experience
We tried a bag of Flamous Brand Falafel Chips (spicy flavor). They are vegan, gluten free, trans fat free and organic. They are free of all things seemly and full of all things lovely. They are SO good that we could not stop eating them. I opened them in the car and we almost finished […]
Tags: 30 day challenge, compassionate eating, dairy free, falafel chips, flamous brand, gluten free, vegan, vegan chips, vegan experience, vegan product review, vegan review
Watermelon is one of my favorite foods. In the winter I miss it like I miss the sunshine and eighty degree days. It is juicy, brilliantly colored and as naturally sweet as anything I have ever experienced. I love it so much that in our house it is known as Watermagic. To honor this great […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, granita, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan experience, vegan recipe, watermelon granita, watermelon mint
Great news! Two of Sandy’s original recipes (Gazpacho Goddess and Vegan Cowgirl BBQ Baked Beans) made it to www.favediets.com. Because I submitted them under Exploits, they are credited on the site to me, but we all know whose genius it really was. We really are changing the world one meal at a time. We are […]
Tags: 30 day challenge, bed and breakfast, fave diets, trying vegan, vegan experience, vegan travel, vegetarian travel tips
The first week of this blog I was grabbing everything I could get my hands on to try and share. In my fervor, I purchased a package of soy cheese that contains Casein, which is not vegan. At the time, I didn’t know this. Casein is a protein found in milk. It is used as […]
Tags: 30 day challenge, casein, casein free, dairy free, dairy free cheese, trying vegan, vegan