7/30 Chia, Not Just For Petting
Jane, a new friend of “Exploits” rang in on the green smoothie conversation and recommended adding Chia seeds to the mix. As a child of the seventies I could not help but picture the terra cotta animal with green sprouting hair. The edible seeds are from a Mexican desert plant that is part of the […]
Tags: brain food, chia, chia seeds, compassionate eating, flax seeds, going veg, omega 3, omega 3's, power food, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, weight loss
