Posts Tagged ‘compassionate eating’

8/26 Striped Stuffers w/ Black Quinoa

Photo By: S. Duquet Now that I am a tomato aficionado I am always on the lookout for interesting varieties. Last week I found some Heirloom Striped Stuffers and flipped. They were ablaze with color and life. They practically leapt off the table into my market bag.  The Stuffers are unique because they are shaped […]

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8/25 Creamy Basil Pate

I love spreads and dips and I really love having them at the ready for when I need a fast sandwich or snack. This pate can be used for an appetizer, breakfast spread for bagels or savory pancakes or as a quick snack. It is light on ingredients and huge on flavor. It can be […]

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8/24 No Beast Feast

I found this article on This Dish is Veg and thought it was really fascinating so wanted to share. I have to admit I was (am) envious when I read about Kristin’s plans. How exciting!! Maybe if I ask nicely she would come to Michigan for some vegan cuisine and Exploits conversation. I will keep […]

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8/23 Whip It

I finally broke down and tried  whippable soy topping. I have picked it up and passed it up a half dozen times. It was not until I was going to create the Peach Galette that  the Soyatoo! whipped topping seemed critical. It feels unfathomable  to have pie or Galette without a la mode or whipped topping. The […]

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8/22 A Meaty Meatless Monday & Two Winners

Happy Meatless Monday. Convenience is important and convenience foods are a lifesaver to have. Especially when you are trying out your Meatless Mondays or Tuesdays.  I just figured out an inexpensive and healthful  way to create a convenience food that we used to have in our freezer all the time. This version is nearly sodium […]

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8/19 Fresh Peach Galette

Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. Each time you use our new tool bar to share features you will be entered to win some handcrafted vegan-tastic prizes. Click here for additional giveaway details. Thank you for spreading the word. Puff pastry has always […]

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8/17 Vegan Caprese Salad

Back in the day Sandy and I used to make Caprese salads our way. I loved fresh Buffalo mozzarella but disliked tomatoes so we would layer the perfect bite as follows: Biggie basil leaf,  cucumber and  sliced mozzarella drenched in the best Balsamic we had on hand. We would eat them one right after the […]

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8/16 Hydration Manifestation & Rails-to-Kale Trails

As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]

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8/15 Happy Meatless Monday, Mediterranean Rolls

I have found that I am most successful at integrating lifestyle changes when I take it one step at a time. Sometimes easing into things helps me feel more successful and encourages me to continue trying. Many times I have been temporarily inspired by desire but then unable or unwilling to sustain my new habit. […]

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8/13 Lets Be Social

I am very excited to announce that I have added a  new feature on the blog to enable you to help spread some compassionate consumption. It is now much easier to help others change their world one meal at a time with the new tool bar. When you are looking at a post, the new […]

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