I have a funny story. I have shared with you before that since becoming vegan, my tastes have changed quite dramatically. Things that I once despised are now staples in my diet like tomatoes, artichokes and kale. A few weeks ago I saw a garlic chive plant at the farmers market and thought, ” I […]
Tags: compassionate eating, compassionate products, cooking with herbs, dairy free, going veg, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe, volunteer herbs, volunteer plants
In celebration of June, National Adopt a Shelter Cat Month, and all things worthy of love and adoration, I have the most delightful surprise. Dr David Dosa, author of Making Rounds With Oscar is our guest contributor. Making Rounds is the true story of a remarkable feline with the tender ability to sense the coming […]
Tags: animal lover book review, compassionate eating, compassionate products, Dr. David Dosa, guest contributor, Making Rounds With Oscar, plant based diet, vegan challenge, vegan experience, vegan wannabe
The other day I found a new-to-me package of breakfast pitas called Morning Rounds by the Ozery Bakery in Toronto. According to the Ozery site, “… our business is based upon this simple foundation: Our bodies deserve the best possible fuel. And our commitment to quality and service is at the core of our daily […]
Tags: compassionate eating, compassionate products, dairy free, dairy free cheese, Engine 2 Diet, going veg, Morning Rounds review, Ozery Bakery, plant based diet, trying vegan, trying vegetarian, vegan breakfast, vegan challenge, vegan product review, vegan products, vegan wannabe
I found a new favorite snack from a company called Kaia Foods. It is organic, sprouted sunflower seeds in various flavors; I have tried and loved both the Sweet Curry and Teriyaki but they have several, including Cocoa Mole. Yum. Last night I sprinkled some of the Teriyaki onto our biggie salad and it added […]
Tags: compassionate products, dairy free, exploits of a vegan wannabe, going veg, healthy snacks, Kaia Foods, Kaia Foods review, Kaia sunflower seeds, plant based diet, sprouted sunflower seeds, trying vegetarian, vegan, vegan challenge, vegan product review, vegan products, vegan review, vegan snacks, vegan wannabe, vegetarian transition
I found this article in VegNews online and wanted to share. I too have been curious about ways to make my cleaning routine not only green but more compassionate to the Earth and my olfactory and nervous system. This is an area of my life that is still awaiting a make over and I welcome […]
Tags: compassionate eating, compassionate products, dairy free, going veg, green cleaning, Kale Trail update, plant based diet, vegan, vegan challenge, vegan experience, vegan wannabe, VegNews
The night before last a friend came over for dinner. She brought the most unbelievable bottle of sparkling water with her. It looked like something you would consume if you were having dinner with Portia and Ellen. The flavor was ginger lemon peel and it really blew my mind. The next day I looked for […]
Tags: compassionate eating, compassionate products, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, ginger juice, going veg, plant based diet, The ginger people, trying vegan, trying vegetarian, vegan experience, vegan product review, vegan review, vegan wannabe, vegetarian transition
I found this article about assorted nut butters on VegNews.com written by Alexandra Chang and wanted to share. It is chock full of fun recipes for new creations using your fave nut butters. It’s easy to catch a vegan eating spoonfuls of some sort of nut butter for breakfast (don’t judge!)—it’s tasty and full of nutrients […]
Tags: compassionate eating, compassionate products, dairy free, exploits of a vegan wannabe, going veg, nut butter recipes, Nut Butters, plant based diet, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan dessert recipes, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe, vegetarian transition, VegNews
Yesterday we tried a new breakfast edible and loved it so much I wanted to share. They are Breakfast Patties from the Sunshine Burger Company. These breakfast burgers are all organic patties crafted from beans, rice and seeds. They are nutritionally packed flavor bombs that are easy to make (just heat it up) and are […]
Tags: compassionate eating, compassionate products, dairy free, dairy free cheese, going veg, Hemp-fest Breakfast, Hemp-fest Patties, plant based diet, Sunshine Breakfast Patties, Sunshine Burgers, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan product review, vegan products, vegan transition, vegan wannabe
Wednesday morning I had a doctors appointment for my baseline blood work and cholesterol screening. At home while getting ready, I caught a glimpse of myself in the mirror. I had not yet done my hair or put on moisturizer when I spied myself and thought, “Is that you? You look radiant.” My face was […]
Tags: compassionate eating, compassionate products, dairy free, E2 Diet, Engine 2 Diet, plant based diet, plant strong, Rip Esselstyn, vegan challenge, vegan experience, vegan wannabe, weight loss
Yesterday was our first full day of the E2 (Engine 2 Diet) plan. We were at an all day conference so we brown bagged it. The Power Lunch sandwich spread came out amazing and I felt veg-rific and cool eating it at a Food Summit. I have to be honest though, I was envious that […]
Tags: black bean burgers, compassionate eating, compassionate products, cooking with herbs, dairy free, E2 New York Times Veggie Burgers, going veg, oil free black bean burgers, plant based diet, trying vegan, vegan, vegan black bean burgers, vegan challenge, vegan experience, vegan transition, vegan wannabe, vegetarian transition