Happy Meatless Monday. I love breakfast. Breakfast welcomes you to the day, it energizes your sleepy body and feeds your brain so you can be inspired and effective. One of the most common questions I have heard since becoming vegan has been, “If you don’t eat eggs, then what do you eat for breakfast?” It is […]
Tags: breakfast scramble, compassionate eating, cooking with herbs, dairy free, Meatless Monday recipe, plant based diet, scrambled tofu, tofu scramble, vegan breakfast, vegan scrambled eggs, vegan wannabe, western scramble
Happy Meatless Monday. I love soup, even in the summer. It is a meal that transcends seasons because it is comforting, fillng and can be easy to create. I love chilled soup, spicy soup and thick and creamy soup. Sandy has taken a classic Julia Child’s recipe and has reinvented it for a greener approach. […]
Tags: chilled potato soup, chilled soup, cold potato soup, compassionate eating, cooking with herbs, dairy free, Meatless Monday. Meatless Monday recipes, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan vichyssoise, vegan wannabe, vichyssoise
Happy Meatless Monday. To honor Meatless Monday, I thought it would be fun to share four chilled soup options to enjoy this fourth of July holiday or anytime this summer. Here are some favorites that are easy to make and celebrate fruits and vegetables that abundant this time of year. Any one of them could […]
Tags: black bean gazpacho, chilled soup, chilled squash and melon soup, chilled sweet pea bisgue, compassionate eating, cooking with herbs, dairy free, gazpacho, Meatless Monday, Meatless Monday recipe, plant based diet, vegan entertaining, vegan experience, vegan recipe, vegan soup, vegan wannabe, vegetarian soup, Watermelon Gazpacho
Last weekend while at Whole Foods I grabbed a free recipe for a Creamy Cucumber dip made from raw Cashews. I crafted the recipe adding my own flair and we enjoyed it on crackers like pate and with veggies as a dip. It was light, fragrant and satiating. I also used it to stuff cucumbers […]
Tags: cashew dill cheese, compassionate eating, cooking with herbs, dairy free, ENgine 2 friendly recipe, plant based diet, trying vegan, vegan appetizer, vegan entertaining, vegan snack recipe, vegan wannabe
The peas are the star in this dish. Each ingredient was chosen for its willingness to honor and glorify the Spring Pea. This dish is light and airy with the authority of a complete meal. I think you are going to love this with any type of pea…fresh or frozen. Have a delicious day.
Tags: compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, Engine 2 friendly recipes, fresh pea recipes, garlic scape recipes, going veg, oil free recipes, plant strong, Spring peas recipes, trying vegan, trying vegetarian, vegan challenge, vegan wannabe
I love Brussel sprouts. I love their hearty texture and pungent flavor. I really like the huge stalk they grow on and that they look like miniature cabbage. It seems like they are a polarizing edible, either you are a lover of the Brussel or an adversary. This dish could bring you to the dark side […]
Tags: brussel sprout recipe, compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, exploits of a vegan wannabe, going veg, oil free recipe, plant based diet, plant strong, Shaved Brussel sprouts with peaches and almonds, trying vegan, vegan challenge, vegan experience, vegan side dish, vegan wannabe
Yesterday at work I was asked to make a dish for the staff using a recipe from our TraderJoes.com website. I chose a quinoa salad because it was vegan (I like to eat on the job too), sounded great and did not require a Herculean amount of work to assemble. The staff absolutely went wild […]
Tags: 30 day challenge, compassionate eating, cooking with herbs, cooking with quinoa, dairy free, going veg, plant based diet, quinoa and beans, quinoa salad, vegan challenge, vegan experience, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
Yesterday I bought the most scrumptious pineapple at the grocery store. It was bright and ripe and juicy. When picking a pineapple, look for one that is more yellow then green and gently tug on one of the center leaves at the crown. If it comes right out, your pineapple is ready to enjoy. The […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Pineapple Cilantro Salad, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan experience, vegan wannabe
Last weekend we were in Cleveland, Ohio for a wedding. The morning we left the hotel, I searched Happy Cow for a nearby vegan option and found The Root Cafe in a neighboring suburb called Lakewood. The menu was overflowing with vegan options. So much so, that I kept ordering food and baked goods like […]
Tags: compassionate eating, cooking with herbs, dairy free, E2 friendly recipes, exploits of a vegan wannabe, going veg, Happy Cow, no oil pesto, oil free recipes, Pepita pesto, plant based diet, plant strong, raw pesto, tempeh pizza, The Root Cafe, vegan challenge, vegan pizza, vegan recipe, vegan wannabe, vegetarian recipe
Sometimes I crave green food. This seems implied from someone living a vegan lifestyle but it really isn’t. When I came home from work last night feeling dejected and sulky, I polished off a bag of pita chips then fell into a deep carbohydrate induced nap. When I woke up several hours later I had […]
Tags: compassionate eating, cooking with herbs, dairy free, dairy free pesto, E2 Diet, Engine 2 Diet, ENgine 2 friendly recipe, exploits of a vegan wannabe, going veg, healthy Italian recipe, oil free pesto, oil free recipe, Parsley cashew pesto, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan italian recipes, vegan wannabe, vegetarian transition