Posts Tagged ‘dairy free’

5/23 Happy Meatless Monday-Fried Green Tomato, Cajun Tempeh Sandwiches

A few years ago while visiting Sandy’s parents in the South we went to a tiny restaurant called The Fickle Pickle. Their shining star is the fried green tomato sandwich.  At the time, tomatoes topped my list of food foes. But here I was, given the opportunity to taste a historically amazing sandwich with a […]

Tags: , , , , , , , , , , , , , , ,

5/20 Ginger Lemon Cream Pie w/ Blackberry Compote

A few days ago a friend of ours gave us a package of the most sensational Blackberries. They were so good in fact that I wanted to do something special with them. I knew immediately that they wanted to be with lemon. I found an incredibly tasty and easy recipe for a lemon, tofu pie […]

Tags: , , , , , , , , , , , ,

5/19 I Like Vegetables

Some things are more impactful when put to music then simply shared in written words. This one and a half minute video totally cracked us up, I hope it does you too.  Thank you Rip from The Engine 2 Diet for the link. This  is the perfect way to start a delicious day.

Tags: , , , , , , , , , , ,

5/18 Simplicity-Almond Butter & Asian Pear Sammy

Most days I leave for work at 6am. That means my lunch is made everyday between 4-5 am when inspiration may still be asleep. The other morning we were also dealing with a pretty bare cupboard. Out of necessity, sleep deprivation and an urgency of time, we came up with the Almond Butter, Asian Pear […]

Tags: , , , , , , , , , , , , , , , , , ,

5/17 Smart Snacking

I found a new favorite snack from a company called Kaia Foods. It is organic, sprouted sunflower seeds in various flavors; I have tried and loved both the Sweet Curry and Teriyaki but they have several, including Cocoa Mole. Yum. Last night I sprinkled some of the Teriyaki onto our biggie salad and it added […]

Tags: , , , , , , , , , , , , , , , , , ,

5/16 Happy Meatless Monday & Golden Sun Soup

This weekend we had the most wonderful time at a huge outdoor market. We found gorgeous produce, local foods and a new-to-us treasure, yellow-eyed peas. They are as beautiful and unique looking as their black counterparts but appear to have been touched by gold. I had never seen these before and was very intrigued. We […]

Tags: , , , , , , , , , , , , , , , , , , , , , , ,

5/13 Carrot Cake Morning

A few days ago at the store where I work,  I rang up a Carrot Cake for a customer and thought, yum. I would love to eat you if you were vegan, made without oil and a more compassionate version of yourself. So, that day  I decided to  take it a step further and invite […]

Tags: , , , , , , , , , , , , , , ,

5/12 Grill It

Today we are teaching our third vegan cooking class. The theme is “Grill It” and  I am very excited. The moment the temperature goes above 50 degrees I crave the taste of grilled edibles. We are offering a menu of alternatives to traditional grilling foods that will create beautiful and impressive food in a really […]

Tags: , , , , , , , , , , , , , , , , , , ,

5/11 Embrace The Sprouts

I have resisted sprouting. I have hidden behind my lack of green thumb, my lack of  available time and a lack of sprouting devices. Really, I think I was just afraid for a few reasons. The first is that  once you have become a sprouter….there is no turning back, you are a person that grows […]

Tags: , , , , , , , , , , , , , , ,

5/10 Green & Clean

I found this article in VegNews online and wanted to share. I too have been curious about ways to make my cleaning routine not only green but more compassionate to the Earth and my olfactory and nervous system. This is an area of my life that is still awaiting a make over and I welcome […]

Tags: , , , , , , , , , , ,