Happy Meatless Monday. Spring finally came to our house and it was a very welcome visitor. Yesterday it was a glorious 70 degrees and all I could think of was firing up the grill. As Sandy and I walked Chloe and Sparky, I could smell all of the grills of our neighbors cooking Sunday dinner. […]
Tags: compassionate eating, dairy free, going veg, grilled dessert, grilled pineapple steaks with banana ice cream, homemade banana ice cream, homemade vegan banana ice cream, Meatless Monday, Meatless Monday recipe, plant based diet, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan experience, vegan ice cream, vegan recipe, vegan wannabe
For the 14 years I was a vegetarian before becoming vegan I feared giving up ice cream. I was of course fearful without having all the information for I did not know how unbelievable non dairy ice cream could be. There are so many flavors and varieties available that I have really been enjoying trying […]
Tags: coconut lime vegan ice cream, compassionate eating, dairy free, going veg, hemp ice cream, Living HArvest foods, plant based diet, Tempt ice cream, trying vegan, trying vegetarian, vegan dessert, vegan experience, vegan ice cream review, vegan product review, vegan products, vegan transition, vegan wannabe
Only a few short months ago, making an entire meal out of a mushroom would have been unheard of. I was relatively ambivalent about the fungi but I could have gotten Sandy to eat a live goldfish before she would have eaten a mushroom. But now, here we are with constantly changing taste-buds and new […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, plant based diet, portobello mushrooms, Portobello steak sandwich, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan wannabe, vegetarian recipe
In honor of Cinco De Mayo I would like to share a few of my fave recipes in this celebratory profile of flavors. Try something new today. Have your first vegetarian Cinco De Mayo or if you are already veg, try a new recipe for fun. If you have some faves of your own, please […]
Tags: avocado dessert recipes, cactus fajitas, compassionate eating, dairy free, going veg, Mayan Slaw, mexcian mole mousse, plant based diet, pumpkin white bean soup, trying vegan, trying vegetarian, vegan, vegan challenge, vegan Conco De MAyo recipes, vegan dessert, vegan experience, vegan mexican food, vegan recipe, vegan wannabe, vegetarian Cinco De MAyo recipes, vegetarian mexican food recipes, vegetarian recipe, vegetarian transition
This rich and creamy breakfast is so brilliantly supreme that you would think that it could only be served in an exquisite 5 star bed and breakfast. In reality, it can be served from your very own mini-crock pot on any average weekday or for your everyday special moments in life. After minimal preparation, it […]
Tags: compassionate eating, dairy free, Fatfree vegan recipes slow cooking, going veg, plant based diet, plant strong, slow cook breakfast, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan experience, vegan recipe, vegan wannabe
This month will mark three years that I have enjoyed being a runner. I am a reliable runner, meaning you can rely on me to run the very same pace regardless of the distance. I begin and end in the back of the pack and that is just perfect for me. I can rock a […]
Tags: compassionate eating, dairy free, going veg, raising self esteem, running vegan, Tampa womens half marathon, the Kale Trail, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan runner, vegan transition, vegan wannabe, vegetarian transition
Happy Meatless Monday. A friend of mine from work shared a recipe she had found for a Moroccan style dish that she thought I might like. It has dried fruit, olives, a symphony of spices and sweet potatoes all spilled over couscous. I ‘m in. One of the things that I find so fun about this […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan moroccan dish, vegan recipe, vegan wannabe, vegetarian moroccan recipe, vegetarian recipe, vegetarian transition
The other day I was wandering around the produce section the way an avid reader wanders the book store, thinking, “Hmmmm, what should I buy?” I was drawn in by a bountiful bunch of red kale. Because I am relatively new to the joys of kale I am not yet familiar with all of the […]
Tags: compassionate eating, dairy free, going veg, no oil dressing, plant based diet, Red Kale and Tamari Walnut salad, red kale salad, salad recipe, toasted tamari walnuts, trying vegan, trying vegetarian, vegan, vegan brunch, vegan brunch recipe, vegan challenge, vegan experience, vegan wannabe, vegetarian brunch recipe, vegetarian recipe, vegetarian transition
Lately I have been intrigued with all things avocado. Had I known that going vegan meant I could eat more avocados than I would have demanded veganism at birth. I revere avocados and think they should be incorporated into all meals…especially dessert. The avocado is the most luxurious medium for creating a silken texture. It […]
Tags: avocado dessert reicpes, compassionate eating, dairy free, dairy free dessert, dark chocolate avocado pie, going veg, plant based diet, plant strong, raspberry avocado pie, trying vegan, trying vegetarian, vegan, vegan challenge, vegan chocolate raspberry pie, vegan dessert, vegan dessert recipes, vegan experience, vegan recipe, vegan wannabe, vegetarian transition
Beans and greens are a low cost, nutrient rich, flavor packed meal. They are easy to make and easy to love. Sandy could eat beans and greens for every meal, everyday. I found a recipe for red beans with kale and quinoa in the Engine 2 book and Sandy whipped it up. Just between us, […]
Tags: compassionate eating, dairy free, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan transition, vegan wannabe, vegetarian recipe