Happy Meatless Monday. Sandy and I are still in Michigan after a death in my family brought us back unexpectedly. Because we had planned to spend the winter in Florida, there is a family renting our home so we are staying with our friends Kathy and Keith. A few days after we arrived, Sandy and I […]
Tags: compassionate eating, Creamy corn chowder, dairy free, dairy free soup, Engine 2 Diet, Meatless Monday, oil free soup recipe, plant based diet, plant based recipe, sodium free soup recipe, vegan challenge, vegan corn chowder, vegan corn chowder recipe, vegan soup, vegan Vitamix soup recipe, vegan wannabe, Vitamix soup recipe, Vitamix vegan recipe
Happy Meatless Monday. Here is the last recipe in the series, Meatless Goes Vintage. It is a meat free, 70’s era, Brady Bunch-esque classic makeover, vegan Beef Stroganoff. Our version is a cholesterol free, rich and creamy, whole wheat noodles kind of dish that will knock your socks off. Not even your favorite meat lover […]
Tags: compassionate eating, dairy free, Engine 2 Diet, meatless beef stroganoff, Meatless Monday, Meatless Monday recipe, meatless mondays entree, plant based diet, tempeh stroganoff, vegan beef stroganoff, vegan entree, vegan sour cream, vegan wannabe
Happy Olympics! I love the Olympics like I love eating vegan ice cream and going on vacation. In order to watch them we had to buy a converter box for our old television because we have not had tv for years. It has been worth bringing the equivalent of a broadcast tower into our living […]
Tags: compassionate eating, Engine 2 Diet, Mayo Clinic, myth of animal protein, plant based diet, plant strong, vegan experience, vegan wannabe
The peas are the star in this dish. Each ingredient was chosen for its willingness to honor and glorify the Spring Pea. This dish is light and airy with the authority of a complete meal. I think you are going to love this with any type of pea…fresh or frozen. Have a delicious day.
Tags: compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, Engine 2 friendly recipes, fresh pea recipes, garlic scape recipes, going veg, oil free recipes, plant strong, Spring peas recipes, trying vegan, trying vegetarian, vegan challenge, vegan wannabe
I love Brussel sprouts. I love their hearty texture and pungent flavor. I really like the huge stalk they grow on and that they look like miniature cabbage. It seems like they are a polarizing edible, either you are a lover of the Brussel or an adversary. This dish could bring you to the dark side […]
Tags: brussel sprout recipe, compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, exploits of a vegan wannabe, going veg, oil free recipe, plant based diet, plant strong, Shaved Brussel sprouts with peaches and almonds, trying vegan, vegan challenge, vegan experience, vegan side dish, vegan wannabe
Sometimes I crave green food. This seems implied from someone living a vegan lifestyle but it really isn’t. When I came home from work last night feeling dejected and sulky, I polished off a bag of pita chips then fell into a deep carbohydrate induced nap. When I woke up several hours later I had […]
Tags: compassionate eating, cooking with herbs, dairy free, dairy free pesto, E2 Diet, Engine 2 Diet, ENgine 2 friendly recipe, exploits of a vegan wannabe, going veg, healthy Italian recipe, oil free pesto, oil free recipe, Parsley cashew pesto, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan italian recipes, vegan wannabe, vegetarian transition
I have found that my desire for fresh cooked squash is frequently stifled by my lack of desire to prep the squash. Most winter squash varieties require a chain saw to cut and cube. Sometimes it is more of a commitment than I want to make for a meal. Photo By: S. Duquet So, yesterday […]
Tags: Ambercup Squash tostadas, compassionate eating, compassionate products, dairy free, Engine 2 Diet, going veg, Meatless Monday recipe, seasonal recipe, squash tostadas, trying vegan, vegan challenge, vegan mexican food, vegan tostadas, vegan transition, vegan wannabe, winter squash recipe
Photo By: S. Duquet Happy Meatless Monday. I have been curious about fennel. People that like it really seem to like it. It is more exotic than ordinary and I find its flavor kind of aggressive in a sexy way. With its bizarre looks and piquant attitude, fennel is definitely the mysterious guest at the […]
Tags: 30 day challenge, compassionate eating, dairy free, Engine 2 Diet, ENgine 2 friendly recipe, fennel beet orange salad, fennel recipe, going veg, Meatless Monday, Meatless Monday recipe, oil free dressing, oil free salad, Orange Fennel Beet Salad, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan wannabe
Happy Halloween and a very scary Meatless Monday. I love Halloween and I really love passing out candy. This is our second year of handing out vegan treats and it feels fantastic to infuse the tradition with compassion by passing out candy without animal products in it. Better for the kids and all living things. […]
Tags: 30 day challenge, compassionate eating, cooking with herbs, dairy free, Engine 2 Diet, Engine 2 recipe, going veg, kale stuffed mushrooms, Meatless Monday, Meatless Monday recipe, plant based diet, stuffed mushrooms, trying vegetarian, vegan appetizer, vegan entertaining, vegan experience, vegan stuffed mushrooms, vegan wannabe, vegetarian stuffed mushrooms
Happy Meatless Monday. In honor of Canadian Thanksgiving, I have used Canada’s Meatless Monday logo. If I were celebrating Thanksgiving today I would want a heaping plate of all things veg, so I could truly give thanks for my body, my health and the amazing vitality and peace of mind that comes with eating a […]
Tags: 30 day challenge, BBQ tofu cutlets, BBQ tofu with peppers, compassionate eating, dairy free, dairy free recipe, E2 Diet, E2 recipe, Engine 2 Diet, going veg, Meatless Monday, Meatless Monday recipe, oil free recipe, plant based diet, tofu cutlets, trying vegan, trying vegetarian, vegan dinner redipe, vegan experience, Vegan MoFo, vegan transition, vegan wannabe, vegetarian transition
