Image Courtesy of 4seasonsgreenhouse.net The necessity to use the abundance of green tomatoes we had, the desire for a quickie meal and the love of all things green were the collective inspiration for this dish. We threw everything in the food processor, boiled pasta, wilted kale and had a stunning meal. Photo By: S. Duquet […]
Tags: compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, going veg, green tomato pesto, green tomato recipe, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, seasonal cooking, seasonal recipe, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan pasta dish, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
Bake in a 350 degree oven until the tops are slightly domed and shiny and look like a thoroughly cooked brownie. The insides will remain liquidy. I served ours with Chocolate Obsession vegan ice cream and the anticipation of a child waiting at the locked gates of Disney World. This is one of the most […]
Tags: compassionate eating, dairy free, Engine 2 Diet, going veg, lava cakes, Mt Rainier lava cakes, oil free dairy free brownies, oil free dark chocolate brownies, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan entertaining, vegan experience, vegan lava cakes, vegan transition, vegan wannabe, vegetarian entertaining, vegetarian transition
Ever since we began following the Engine 2 Diet I have been making our salad dressings. I love experimenting and appreciate being able to limit the sodium and omit the oil. I realized that you do not need oil for an amazing vinaigrette salad dressing, you just need a memorable vinegar that is ripe with […]
Tags: balsamic vinegar, compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, Lemongrass mint white balsamic vinegar, oil free salad dressing, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan products, vegan wannabe, white balsamic vinegar
Happy Summer Solstice. A celebration of all things bountiful , earth loving and pure deserves a unique vegan brownie. These are a variation on the E2 brownies I made using fresh raspberries. I used three new-to-me products from Edward & Sons that I really loved to create this fancy brownie; organic unsweetened coconut flakes, finely […]
Tags: compassionate eating, compassionate products, dairy free, Dark chocolate coconut almond brownies, dark chocolate vegan brownies, Edward & Sons products, Edward & Sons review, Engine 2 Diet, going veg, Kale Trail update, no oil brownies, no oil dessert, no oil vegan dessert, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan brownies, vegan challenge, vegan coconut almond brownies, vegan dessert, vegan dessert recipes, vegan experience, vegan wannabe
The other day I found a new-to-me package of breakfast pitas called Morning Rounds by the Ozery Bakery in Toronto. According to the Ozery site, “… our business is based upon this simple foundation: Our bodies deserve the best possible fuel. And our commitment to quality and service is at the core of our daily […]
Tags: compassionate eating, compassionate products, dairy free, dairy free cheese, Engine 2 Diet, going veg, Morning Rounds review, Ozery Bakery, plant based diet, trying vegan, trying vegetarian, vegan breakfast, vegan challenge, vegan product review, vegan products, vegan wannabe
Some things are more impactful when put to music then simply shared in written words. This one and a half minute video totally cracked us up, I hope it does you too. Thank you Rip from The Engine 2 Diet for the link. This is the perfect way to start a delicious day.
Tags: compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, I Like Vegetables video, plant based diet, trying vegan, vegan, vegan challenge, vegan experience, vegan wannabe
First, happy nuptials Kate and Will. The Royal wedding in England this morning of Kate Middleton to Prince William warrants a nod from Exploits, we’re fans of the cool new royalty duo in our household, we wish you well. Congratulations. I wonder what the vegan option is at the reception? So, Dr. Oz and his […]
Tags: compassionate eating, Engine 2 Diet, Forks over Knives, going veg, plant strong, Rip Esselstyn, trying vegan, vegan challenge, vegan experience, vegan transition
Beans and greens are a low cost, nutrient rich, flavor packed meal. They are easy to make and easy to love. Sandy could eat beans and greens for every meal, everyday. I found a recipe for red beans with kale and quinoa in the Engine 2 book and Sandy whipped it up. Just between us, […]
Tags: compassionate eating, dairy free, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan transition, vegan wannabe, vegetarian recipe
Happy Earth Day friends. Honor our Earth by enjoying a plant based meal today. Here are a few links to my fave dinner ideas. Creamy Alfredo Pasta Eggplant Stack BBQ Tempeh Sandwiches As you know Sandy and I started the Engine 2 Diet (vegan, no oil, low sodium and low sugar) in February and never […]
Tags: compassionate eating, dairy free, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe, vegetarian transition
The new issue of VegNews just reached my mailbox and I have wanted to devour it ever since. The promise that a new magazine holds is intoxicating. Pulling into the driveway and seeing the magazine corner peeking out of the mailbox elicits the same reaction as a Lands End or Amazon.com box waiting on the […]
Tags: Chocolate Mole Mousse, compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, Mexican chocolate mousse, plant based diet, sweet and savory mousse, trying vegan, trying vegetarian, vegan, vegan challenge, vegan chocolate mousse, vegan dessert, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe, VegNews
