Today is the 28th day of our 28 day Engine 2 Diet. The Engine 2 is an all plant based, no oil, low sodium and low sugar lifestyle change that has been shown to unleash your inner god/goddess while arresting, reversing and removing heart disease, diabetes and high cholesterol. It has also been shown to […]
Tags: compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe, vegetarian transition
I found this article about assorted nut butters on VegNews.com written by Alexandra Chang and wanted to share. It is chock full of fun recipes for new creations using your fave nut butters. It’s easy to catch a vegan eating spoonfuls of some sort of nut butter for breakfast (don’t judge!)—it’s tasty and full of nutrients […]
Tags: compassionate eating, compassionate products, dairy free, exploits of a vegan wannabe, going veg, nut butter recipes, Nut Butters, plant based diet, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan dessert recipes, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe, vegetarian transition, VegNews
Last night we had the most exciting burritos. They were jam packed with sauteed shrooms, peppers, hand crafted guacamole, hot peppers, cilantro, tomatoes, fresh salsa and cilantro sour cream. I am not even kidding. Snapping the photo before the burrito flung open like a door on a clown car took agility and a strong sandwich […]
Tags: Alter Eco, compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, exploits of a vegan wannabe, going veg, portobello mushroom burrito, Portobello mushroom fajita, trying vegan, trying vegetarian, vegan, vegan challenge, vegan cilantro sour cream, vegan entree, vegan experience, vegan mexican food, vegan recipe, vegan side dish, vegan sour cream, vegan transition, vegan wannabe, vegetarian mexican food, vegetarian recipe, vegetarian transition
I have worked at Trader Joe’s (an inexpensive gourmet food store) since November. In that time, I have been introduced to many fruits and vegetables that I have never seen before. One of the most recent ones is Baby Kiwi. I had never heard of these little gems until a week ago. Since then I […]
Tags: Baby Kiwi, Boutique Fruit, compassionate eating, dairy free, Engine 2 Diet, going veg, plant based diet, plant strong, trader joes, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan transition, vegan wannabe
Yesterday we tried a new breakfast edible and loved it so much I wanted to share. They are Breakfast Patties from the Sunshine Burger Company. These breakfast burgers are all organic patties crafted from beans, rice and seeds. They are nutritionally packed flavor bombs that are easy to make (just heat it up) and are […]
Tags: compassionate eating, compassionate products, dairy free, dairy free cheese, going veg, Hemp-fest Breakfast, Hemp-fest Patties, plant based diet, Sunshine Breakfast Patties, Sunshine Burgers, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan product review, vegan products, vegan transition, vegan wannabe
Becoming vegan has encouraged very strange things to happen to my taste buds. Foods that I have both feared and loathed since birth are now regulars on the shopping list. I have never enjoyed tofu larger than a crumble or in a smoothie and now I am scarfing it down fresh, baked as fish sticks, sauteed […]
Tags: compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, plant based diet, Rip Esselstyn, tofu steaks, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan transition, vegan wannabe
Happy Meatless Monday. Who needs eggs, oil or dairy products of any kind to make a stunning dessert? Not us. Here is the most amazing dessert to whip up and share with your most beloved. It is compassionate, oil free and joy full. I love to make and consume desserts. This is really a new […]
Tags: compassionate eating, dairy free, dark chocolate raspberry brownies, E2 dessert, E2 Diet, Engine 2 Diet, going veg, no oil brownies, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
I’m back, hopefully with all of my dental woes behind me. It is really a challenge to prepare and enjoy vegetables when you can’t chew. Let the heavy chewing commence in a few days! Kale, be very afraid. Lately I have been noshing (read slurping or sucking) on alot of smoothies and looking forward to […]
Tags: compassionate eating, dairy free, Disease Proof, Dr. Furhman, E2 Diet, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan transition, vegan wannabe, vegetarian transition
It’s Sandy stepping in to share a little recipe lovin’ with you. Sherry had a root canal and is currently sleeping through a pain medicine induced state of bliss. Perhaps there is irony in a food blogger not being able to chew, just a funny little universal joke. She’ll be back in full swing […]
Tags: 30 day challenge, compassionate eating, curry, going veg, mung beans, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan curry, vegan entree, vegan transition, vegan wannabe, vegetable curry, vegetarian recipe
Yesterday as I was sitting down to my computer I was thinking,” I should look for a recipe for an Irish Soda bread. That would really be fun to make.” I uploaded my new emails and there it was, an email from VegNews that said “Irish Soda Bread recipe”. Evidently, I was channeling the luck […]
Tags: compassionate eating, dairy free, going veg, Irish Soda Bread recipe, plant based diet, trying vegan, trying vegetarian, vegan, vegan brunch, vegan entertaining, vegan experience, vegan Irish recipe, vegan irish soda bread, vegan products, vegan recipe, vegan wannabe, vegetarian brunch, vegetarian Irish recipe, vegetarian recipe, vegetarian transition