Vegan cooking class this weekend was ridiculously fun. We had nine students and only two were already vegetarian. The rest of the class was mostly interested in learning some new veg dishes and shifting to a more veg friendly diet for their health. We were in a culinary arts classroom so the prep table had […]
Tags: compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, plant based diet, plant strong diet, Rip Esselstyn, trying vegan, vegan, vegan experience, vegan transition, vegan wannabe, vegetarian transition
Thank you friends for the birthday wishes. I had the most wonderful birthday I can ever remember having. It included turtle brownies, dark chocolate caramel turtles and turtle Voopee Pies from Veganville Bakery that were to live for. The postal carrier dropped them off at exactly the right moment like he had some sort of […]
Tags: baked potato soup, compassionate eating, dairy free, going veg, plant based diet, trying vegetarian, vegan, vegan challenge, vegan chick'n noodle, vegan cooking class, vegan experience, vegan jambalaya, vegan recipe, vegan wannabe, vegetarian jambalaya, vegetarian Mardi Gras recipe, vegetarian recipe
Many things about adopting a vegan lifestyle are inherent, like don’t wear leather or suede, never again consume anything that had a face or a family, immediately find a non dairy ice cream you adore and a store that sells nuts in bulk. Other layers of this transition were not as clear for me, like […]
Tags: compassionate products, Gary Smith, going veg, PETA, plant based diet, trying vegan, vegan challenge, vegan experience, vegan wannabe, wool is cruel
Today is my 39th birthday and I am taking the day to celebrate. For me, my birthday is a day to reflect, rejoice and to overflow with gratitude and joy for the exciting year to come. On this day last year I would have never, ever believed that I would be ushering in a new […]
Tags: exploits of a vegan wannabe, going veg, trying vegan, trying vegetarian, vegan experience, vegan wannabe
Since yesterday’s post was about avoiding salt I thought it would be fun for today’s post to embrace pepper. I used a low sodium veg broth and black pepper a go-go to create this wacky green nest noodle dish. During the experimental phase of this recipe creation I added 2 Tsp of pepper to the […]
Tags: Black Pepper Noodle Bowl, compassionate eating, dairy free, going veg, oil free and sodium free asian recipe, oil free vegan recipe, plant based diet, sodium free noodle recipe, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan recipe, vegan wannabe, vegetarian noodle dish, vegetarian recipe
February is the month to celebrate love and affairs of the heart. No surprise it is also American Heart Month. Messages about Go Red for Women are peppered everywhere and many businesses are helping to raise awareness about the dangers of heart disease while sharing ways to eliminate those dangers all together. One of the things […]
Tags: American Heart Association, compassionate eating, dairy free, Engine 2 Diet, going veg, heart healthy diet, low sodium diet, low sodium foods, low sodium for heart health, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan products, vegan wannabe
Happy Meatless Monday. Here is a plant lovin recipe for a simple au gratin. You can replace the veggies for others to create a different dish every time. We are in the process of working the plant strong, oil and sugar free dishes of the Engine 2 Diet (E2) into our kitchen. Last night Sandy […]
Tags: compassionate eating, dairy free, E2 Diet, E2 recipe, going veg, Meatless Monday recipe, plant based diet, trying vegetarian, vegan, vegan challenge, vegan experience, vegan recipe, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
The other day I asked Sandy (out of the blue) how it felt to her to be vegan. When we took on the 30 day vegan challenge she was omnivore so she skipped vegetarian all together and went straight to being vegan. She has always been over achieving as long as I have known her. […]
Tags: compassionate eating, diary free, going veg, non-dairy cheese, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe
I’ve always been more than casually interested in the beautiful bouquets of decoratively cut fruit that are available for sending as gifts. It is an entire arrangement that is edible…what a strange and fantastic idea. The one thing that has always been my sticking point when considering sending one is the cost. They are down […]
Tags: 30 day challenge, compassionate eating, compassionate products, Edible Arrangements, fruit bouquet, fruit gift, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan gifts, vegan products, vegan wannabe, vegetarian gifts
I was standing in the kitchen making a pot of tea while noodling what to have for dinner. Suddenly, it came to me….make an Eggplant Stack. I don’t really even know what that means, but there it was brewing in my mind along with the tea in the pot. I started to picture it as […]
Tags: compassionate eating, dairy free, eggplant and tofu ricotta stack, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan eggplant stack, vegan experience, vegan italian food, vegan Italian recipe, vegan italian recipes, vegan wannabe, vegetarian Italian recipe, vegetarian recipe
