Last week at the screening of Forks Over Knives I had the opportunity to meet Rip Esselstyn, former Austin firefighter and author of the Engine 2 Diet (read Sandy and I made a human road block to tell him about Exploits) . Rip is the son of esteemed researcher and committed plant based diet advocate, Dr. […]
Tags: compassionate eating, dairy free, Dr. Caldwell Esselstyn Jr., Engine 2 Diet, Forks over Knives, going veg, plant based diet, plant strong diet, Rip Esselstyn, trying vegan, vegan, vegan challenge, vegan experience, vegan wannabe
When I was a little girl my parents owned a boat. It was a magnificent boat with a master bedroom, two bathrooms and a living room big enough to have fun in. It was my dads greatest source of joy and where he would take his last breath. The three of us traversed the Great […]
Tags: Cascadia Farms, compassionate eating, cruelty free fish, dairy free, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan fish and chips, vegan recipe, vegan wannabe, vegetarian fish and chips, vegetarian recipe
This winter I have found that I have been craving two things almost daily, a really hot bath and a decaf, sugar free Peppermint Mocha with soy milk. The latter is kind of an expensive habit that I have not let myself indulge in that frequently lest I take out a personal loan to support […]
Tags: compassionate eating, cooking with herbs, dairy free, dairy free coffee drink, dairy free coffee drinks, dairy free mint mocha, Fresh Mint MOcha, going veg, plant based diet, specialty coffee, trying vegetarian, vegan, vegan breakfast, vegan challenge, vegan coffee drink, vegan experience, vegan mint mocha, vegan recipe, vegan wannabe
Risotto, I have feared you so. Risotto has always been on the pre-made portion of the grocery list because it is too difficult to create at home. I never really realized until now that I let food t.v. brainwash me into thinking that only trained chefs and television personalities were capable of making a creamy, […]
Tags: compassionate eating, dairy free, going veg, meyer lemon and asparaguc risotto with basil, Meyer lemon risotto with asparagus and basil, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan risotto, vegan wannabe, vegetarian recipe
Exploits friends, I have the most exciting news…I have been invited to write for This Dish is Veg. It is an online news magazine sharing info about all things compassionately cool, edible, sustainable and veg interesting. I have been an avid reader and now have the opportunity to be a contributor. I will be […]
Tags: Baking Vinyl, compassionate products, dairy free, Farm Sanctuary, going veg, herbivore cuff, plant based diet, Shay Aaron, This Dish Is Veg, trying vegetarian, Valentines Day gifts for vegetarians, vegan, vegan challenge, vegan experience, vegan gift guide, vegan products, vegan Valentines gifts, vegan wannabe, Veganpimp, Veganville Bakery, VegVoyages
Last night we had the most exciting opportunity to attend a preview screening of the new movie Forks Over Knives. The event included a soiree hosted by Whole Foods market and a panel discussion following the movie. The panel included Rip Esselstyn, author of the Engine 2 Diet (and son of Dr. Caldwell Esselstyn, world […]
Tags: 30 day challenge, compassionate eating, dairy free, Dr. Caldwell Esselstyn, Dr. T Colin Campbell, Engine 2 Diet, Forks over Knives, going veg, plant based diet, plant srong diet, Rip Esselstyn, trying vegan, trying vegetarian, vegan experience, vegan wannabe, Whole Foods Market
I truly believe that we eat with our eyes first and when my eyes saw the Garden of Eatin’ blue corn taco shells on the store shelf my tummy started chanting…I want tacos. There is something so whimsical and enchanting about blue corn that it made an ordinary quickie dinner like tofu tacos extraordinary and […]
Tags: blue corn taco shells, blue corn tacos, compassionate eating, crumbled tofu, dairy free, Garden of Eatin, going veg, plant based diet, tacos, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan recipe, vegan tacos, vegan wannabe, vegetarian recipe
Happy Meatless Monday. Over the weekend we worked on a recipe that I see as capable of launching you to rock star status with your friends and loved ones. It is the perfect add-on to veggie burger night, your new go to appetizer or a filling and fun lunch paired with a biggie salad. Polenta […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, healthy fries, Meatless Mondays, plant based diet, polenta, polenta fries, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan recipe, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish
Last week we had a rare opportunity to visit the Student Organic Farms at Michigan State University. They have hoop house after hoop house and are growing some of the most amazing winter greens I have ever seen or tasted. Hoop houses are unheated greenhouse like structures made of arched tubing and heavy plastic. They […]
Tags: compassionate eating, going veg, hoop houses, Michigan State University, Michigan State University Student organic farm, MSU, organic farm, plant based diet, trying vegan, vegan challenge, vegan experience, vegan wannabe, winter greens
Since becoming vegan one of the things I have been hyper vigilant in seeking out is mouthwatering vegan dark chocolate. To me it rivals finding the Lost Ark, finding my lost keys or finding a long lost love. The kind of chocolate that melts when it hits your tongue and tingles the sides of your […]
Tags: Chocolove, Chocolove Cherries & Almonds in Dark Chocolate, compassionate eating, compassionate products, dairy free, going veg, trying vegan, trying vegetarian, vegan, vegan chocolate, vegan experience, vegan product review, vegan products, vegan Valentines gift, vegan wannabe