Back in the day Sandy and I used to make Caprese salads our way. I loved fresh Buffalo mozzarella but disliked tomatoes so we would layer the perfect bite as follows: Biggie basil leaf, cucumber and sliced mozzarella drenched in the best Balsamic we had on hand. We would eat them one right after the […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Meatless Monday, plant based diet, plant strong, seasonal recipe, summer salad recipe, trying vegan, vegan brunch, vegan Caprese salad, vegan experience, vegan recipe, vegan side dish, vegan wannabe
I have found that I am most successful at integrating lifestyle changes when I take it one step at a time. Sometimes easing into things helps me feel more successful and encourages me to continue trying. Many times I have been temporarily inspired by desire but then unable or unwilling to sustain my new habit. […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, mediterranean rolls, plant based diet, plant strong, rainbow chard rolls, Rainbow Rolls, stuffed rainbow chard, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan wannabe, vegetarian entree
Image Courtesy of 4seasonsgreenhouse.net The necessity to use the abundance of green tomatoes we had, the desire for a quickie meal and the love of all things green were the collective inspiration for this dish. We threw everything in the food processor, boiled pasta, wilted kale and had a stunning meal. Photo By: S. Duquet […]
Tags: compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, going veg, green tomato pesto, green tomato recipe, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, seasonal cooking, seasonal recipe, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan pasta dish, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
Happy Meatless Monday. Since becoming vegan I have found that making a weekly trip to my local bulk food store is really worth it. Many of the items that I use all the time are there in their least expensive form like dried beans, nuts, and nutritional yeast. Last time I was there, I was wandering […]
Tags: compassionate eating, dairy free, easy curry recipe, going veg, Meatless Monday, Meatless Monday curry, Meatless Monday recipe, plant based diet, plant strong, sprouted and curried yellow peas, sprouted curry recipe, sprouted yellow pea recipe, sprouted yellow peas, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan sprout recipe, vegan wannabe, vegetarian curry recipe, vegetarian recipe, vegetarian transition
Happy Meatless Monday. Summer is such an effortless time to enjoy a few meatless meals. Our markets are bountiful with inexpensive, fresh vegetables that have been infused with the richness and flavor of a long awaited Summer. Winter here is long, dark and never ending. I swear, you can taste the longing and exhalation of […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, seasonal recipes, Summer recipes, Taste of Summer Pasta Bowl, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dinner recipes, vegan entree, vegan recipe, vegan recipes, vegan seasonal recipes, vegan transition, vegan wannabe, vegetarian recipe, vegetarian transition
The Meatless Monday movement is all about taking a day to enjoy meatless, energetic foods that are vibrant and packed with nutrients. One of the easiest and most economical ways to do that is by planting a small garden. Whether you focus on herbs or have a veggie stand worth, growing and harvesting your own […]
Tags: compassionate eating, cooking with herbs, dairy free, Eggplant Napoleon, Eggplant Rustica with Italian Salsa, Eggplant Stacks, going veg, Ichiban Japanese eggplant, Japanese eggplant, Meatless Monday, Meatless Monday recipe, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan transition, vegan wannabe, vegetarian recipe, vegetarian side dish, vegetarian transition
Happy Meatless Monday. I am just now learning how nutritious, tasty and inexpensive sprouts can be to add to our lives. I used believe that the only sprouts available were the tangled, grass like, alfalfa sprouts which I have never really enjoyed. Little by little I am being introduced to different sprouts that are nutty, […]
Tags: compassionate eating, dairy free, Dr. Clive M. McKay, going veg, Good Sprout News, Meatless Monday, plant based diet, soybean sprouts, sprouting, trying vegetarian, vegan challenge, vegan experience, vegan wannabe
Happy Meatless Monday. Here is a piece of edible nostalgia, made with a compassionate twist. Yesterday we had 45 minutes of cross training to accomplish. In order to make it more palatable, I conjured up the greatest plan. What if we packed the Veggie Van (our ancient, hippie conversion van) with our bikes, a picnic […]
Tags: compassionate eating, dairy free, Dark chocolate orange fudgsicle, going veg, Meatless Monday, Meatless Monday dessert recipe, Meatless Monday recipe, plant based diet, plant strong, tofu popsicle, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan fudgsicle, vegan popsicle, vegan recipe, vegan wannabe
Happy Fourth of July. In honor of the Meatless Fourth of July Monday I would like to share one of my favorite Meatless Monday recipes to date. Vegetable Ghallaba By: S. Boulton Ingredients 1 1/2 cups of potatoes cut into 1 inch cubes, par boiled for 10 minutes 1 1/2 cups of carrots cut into […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Lebanese vegetable dish, Meatless Monday, Meatless Monday recipe, Meatless Mondays, plant based diet, plant strong, vegan challenge, vegan experience, vegan Fourth of July, vegan recipe, vegan transition, vegan vegetable ghallaba, vegan wannabe, vegetable gallaba, vegetable ghallaba, vegetarian recipe
Photo By: S. Duquet Happy Meatless Monday. Over the weekend we found the most magnificent rainbow chard. It is colorful and festive like a gift or a party favor. My kind of party. We wanted to really feature the chard and decided to use them as wrappers for stuffed rolls. Sandy made an unbelievable filling […]
Tags: chard roll, compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, rainbow swiss chard, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan rainbow chard rolls, vegan recipe, vegan wannabe, vegetarian recipe
