Happy Meatless Tuesday. Lately I have been seeing and hearing a lot of info about grains not being healthy for you to consume, because they are too fibrous and difficult to digest. This includes whole grains and quinoa, which up until now have been staples in our vegan diet. Because this is contrary to everything […]
Tags: cauliflower fried rice, cauliflower rice, compassionate eating, Meatless Monday, Meatless Monday recipe, Meatless Monday side dish, plant based diet, raw rice, vegan wannabe
Happy Meatless Monday. I shared with you last week that I have been enjoying creating dishes with as few ingredients as possible. It is a departure from my usual kitchen sink approach to cooking. This recipe is a simpler, nut free version of my creamy Cauliflower Bake. One of the ingredients that is key in […]
Tags: compassionate eating, creamy cauliflower bake, ENgine 2 friendly recipe, Meatless Monday, Meatless Monday recipe, Meatless Monday side dish, nut free recipe, oil free recipe, plant based diet, vegan cheesy cauliflower dish, vegan creamy cauliflower, vegan side dish, vegan wannabe
Recently I have been enjoying a more minimalistic way of eating than I am used to. It has been food, more simply. When I cook at home I treat our spice cabinet like a supermarket sweep and go crazy. I love spices, I love herbs and honestly, I love the challenge to combine them all. […]
Tags: carrot ginger soup, compassionate eating, dairy free, ENgine 2 friendly recipe, Meatless Monday, Meatless recipe, oil free recipe, plant based diet, sodium free recipe, vegan carrot soup, vegan soup, vegan soup recipe, vegan wannabe
Happy Meatless Monday. As if we need another reason to adore avocados? They are quite possibly the most amenable fruit available. They want to be blended, cubed or stuffed, frozen, deep fried or consumed in the raw. You prefer them savory, sure thing. Need a dessert…no problem. I created a mousse with avocado, dates, cocoa […]
Tags: avocado dessert reicpes, dark chocolate cashew tarts, Meatless Monday, Meatless Monday dessert recipe, Meatless Monday recipe, raw desserts, vegan dark chocolate cashew tart recipe, vegan dessert, vegan wannabe
Happy Meatless Monday. I love talking to you about vegan travel because before I went vegan, I believed that traveling as one would be a challenge. Over the past few years I have come to realize that isn’t the case at all. It is just as easy to have your Meatless Monday or meatless any […]
Tags: compassionate eating, Happy Cow, Meatless Monday, plant based diet, vegan Atlanta, vegan eateries in Atlanta, vegan travel, vegan wannabe
Happy Meatless Monday and eve of Fat Tuesday. If you are preparing to celebrate Mardi-Gras, I have a dip for you to add to your party table. If you are preparing to celebrate Lent, I have a dip for you to add to your weekly vegetarian line up. Whatever you are preparing to celebrate, I have the dip […]
Tags: healthy appetizer recipe, low sodium recipe, Meatless Monday, Meatless monday appetizer, Meatless Monday recipe, oil free recipe, plant based diet, vegan appetizer, vegan dip, vegan experience, vegan wannabe, vegetarian burger, vegetarian Mardi Gras recipe, vvegetarian Fat Tuesday recipe
Happy Meatless Monday. It is snowing here like it may never stop. I feel like I am trapped in a snow globe. It is a day for head-to- toe fleece and Chinese take out. I would add an armful of movies and a mug of vegan hot chocolate for my snowfall survival plan. Sandy, Chloe […]
Tags: Five Spice vegetable lo mein, healthy Chinese food recipe, low oil Chinese food recipe, low sodium lo mein recipe, Meat, Meatless Monday, Meatless Monday entree, Meatless Monday recipe, Meatless Monday vegan recipe, vegan Chinese food recipe, vegan wannabe
Happy Meatless Monday. I have a salad to share that is ridiculously easy to prepare, features the floral sweetness of Meyer Lemons and the health benefits of Kelp. You are going to love this one. Last week I fell in love with a salad from the Whole Foods Market deli called Detox Salad. It was a simple […]
Tags: compassionate eating, dairy free, ENgine 2 friendly recipe, kelp granules recipe, Maine Coast kelp granules, Meatless Monday, Meatless Monday recipe, Meatless Monday salad, Meyer Lemon recipe, oil and sugar free recipe, oil free recipe, plant based diet, vegan side dish, vegan wannabe
Happy Meatless Monday friends. Today it was a high of 18 degrees in my Michigan town. The wind was howling and snow kept falling. Time for a warm dessert. I wanted to warm fruit, both fresh and dried and so I created this winter fruit bake. To celebrate the fruit I left the bake naked then topped it with a […]
Tags: baked dessert, baked pears currants and apples, baked winter fruit dessert, Engine 2 friendly dessert, Meatless Monday, Meatless Monday dessert recipe, Meatless Monday recipe, non-dairy dessert, non-dairy whipped cream, sugar free vegan dessert, vanilla bean cashew cream whipped cream, vanilla bean vegan whipped cream, vegan dessert, vegan wannabe, Winter fruit bake
Happy Meatless Monday. Sandy and I are still in Michigan after a death in my family brought us back unexpectedly. Because we had planned to spend the winter in Florida, there is a family renting our home so we are staying with our friends Kathy and Keith. A few days after we arrived, Sandy and I […]
Tags: compassionate eating, Creamy corn chowder, dairy free, dairy free soup, Engine 2 Diet, Meatless Monday, oil free soup recipe, plant based diet, plant based recipe, sodium free soup recipe, vegan challenge, vegan corn chowder, vegan corn chowder recipe, vegan soup, vegan Vitamix soup recipe, vegan wannabe, Vitamix soup recipe, Vitamix vegan recipe
