Posts Tagged ‘plant based diet’

3/7 Meyer Lemon Tart

Meyer Lemons must be the most magical little citrus bursts on the planet.  Ever since we first met, I’ve been enchanted, delighted and surprised by their sweety-tart, lemony-orange exuberance.  They provide a brilliant lemon flavor in essence of mandarin orange without the acidity.  They can be used in any recipe that calls for lemons and […]

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3/5 Roasted Golden Tomato and Red Pepper Soup

Happy Meatless Monday. To start off the week with a culinary slam dunk I have a super easy dish to share. While  at work the other day we were sampling a roasted red pepper soup and adding cooked lentils to it.  I thought it looked scrumptious but was disappointed to learn that for some silly […]

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3/3 21 Day Vegan Kick-Start Program from PCRM

While doing some surfing on the web last night, I found an interesting idea that is cool enough to share with you on Exploits.  Dr. Neil Barnard and the team at PCRM, (Physician’s Committee for Responsible Medicine), are preparing to launch a 21 day program to help kick-start a vegan lifestyle for anyone who wants […]

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3/2 Sweet Potato Kale Bake

Ever since I welcomed kale into my life I have admired the combination of sweet potatoes and kale. The sweet and the funky, the chewy and the soft. They are a perfectly unlikely pair that fit like a hand in a glove. I have paired the two before for a  kale stuffed sweet potato but […]

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3/1 Growing up Vegan

Since choosing vegan nearly 2 years ago now, I’ve met lots of people along the way who have been vegan for more than 20 or 25 years.  I truly marvel at their resolve and appreciate that they paved the way for many of us who are choosing vegan now.  I can only imagine that 20 […]

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2/29 Meyer Lemon Zucchini Pizza

Courtesy of Naturehills.com The first time I had ever had a Meyer Lemon was in a gin and tonic in Georgia. It was love at first sip. They have the bravado of a lemon with the sweetness of a tangerine. They are fragrant and juicy with an unmistakable orange hue that grows in beauty as […]

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2/27 Meatless Monday Ethiopian Stew

Happy Meatless Monday. Sandy has been wanting to create a dish inspired by Ethiopian spices.  It is one of those things that gets into your head and you can’t stop thinking about it until you finally give it a go.   As I came home from work the other night, a waft of delicious aroma […]

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2/25 Mamma Chia

I am enamored with Chia seeds. I want to incorporate them into my everyday and am working toward that. They provide Omegas by the truck load, protein, calcium and belly loving fiber without calories. They beef up baked goods, feed hungry muscles post workout and are really inexpensive. Yes please! The other day I found […]

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2/23 Raw Bananas Foster Truffles

A  few nights ago I was inspired to create a  Bananas Foster-esque dessert. I envisioned it being raw with all the flair but without added sugar. I began throwing things into the food processor with a bit of reckless abandon and this is what I came up with. Photo By: S. Duquet I called them […]

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2/21 Vegan Ranch

Photo By: S. Duquet I have always loved homemade ranch dressing. The kind that you get in really good restaurants or seedy diners. Yesterday for our meatless meal clients we created a retro diner themed meal. With their meals we gave them an iceberg lettuce wedge with homemade vegan ranch dressing and sliced cherry tomatoes. […]

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