Posts Tagged ‘plant based diet’

9/20 From Your Oven With Lovin

Image Courtesy of Diaryofavegan.com PETA just released The Ultimate Vegan Baking Cheat Sheet and I think  it is pretty brilliant. Whether you are vegan or not, this cheat sheet offers practical, cost effective ways to bake without eggs or dairy products. Why not try? Making pancakes without eggs will make them cholesterol free. Baking brownies […]

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9/19 Mexican Pouches & Happy Meatless Monday

Happy Meatless Monday.  Here is a link to a new video from Meatless Monday that will energize you to add a meatless day to your week. It is short (1.30) and I found it light hearted and encouraging. Check it out. If you are already rockin out a meatless day than share it with someone […]

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9/16 Safe and Sound

Until last Saturday, I had never been to a farm animal sanctuary. I have read about them, raised  money for them and revered their work from afar. It is like dreaming of visiting Greece….I can imagine how the olives will taste, how the Mediterranean sun will feel on my face, but until I am actually […]

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9/15 Sweet Potato Pecan Date Bread

I have a biological clock that is timed by seasons and food  as opposed to furthering my lineage. The first cool day my body told me,    “Must bake now. Must use sweet potatoes.” I heard the call and this is what I came up with. This bread is nutrient dense, delicious and easy to […]

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9/14 Vegan Treats

Photo By: S. Duquet One of Chloe’s coolest tricks is that she can high five. I taught her how to do that using spinach, which is now her favorite treat besides frosted pupcakes. From what I have read and heard, the jury seems to be out with professionals on the virtues of feeding Fido a […]

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9/13 A First & An Old Friend

Because I have been vegetarian for the majority of my adult life, it has meant that there are many seemingly ordinary dishes that I have never tasted like corned beef, salmon or SPAM.  I went from the foods you eat as a basic 20 year old in her own apartment, (vodka) pepperoni  pizza and hot […]

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9/12 Happy Meatless Monday & A Winner

Happy Meatless Monday. It was a brownie lovin’ type of weekend and I think you are going to love these. They are an easy to prepare, over the top in flavor dessert for your Meatless Monday or any day. Sweets can be even sweeter when they are compassionately created. Photo By: S. Duquet On Saturday […]

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9/9 Rainy Day Stew

Photo By: S. Duquet Perhaps like many of you, when I woke up yesterday morning it was raining. Every morning for the past several mornings have begun in that way. Rain can be many beautiful things to me. It can be soothing and calming, nourishing and hydrating and even a welcome reprieve from the heat […]

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9/8 Vegan Surprise Party

Last night we had  the craziest experience. We were on our way to a gallery opening of a painting exhibit. The party was sponsored by our local Chamber of Commerce. We have attended many business and social events in the past like this one and typically find vegan options are scarce on the appetizer table. […]

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9/7 Cauliflower Bake

After experiencing one of the hottest Michigan summers I can remember in a long time (loved it), we have had two days of very chilly weather. My mind and belly immediately  leapt into comfort food mode. I started to crave heavy, creamy and cheesy foods like mac and cheese. I was looking for soul satisfying, […]

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