Posts Tagged ‘plant based diet’

8/20 Baja Salad

Today is the final day for contest entries. Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. I have put all of your entries into a huge fishbowl and will reveal the winners Monday morning.  Please continue to enter through today. Each time you use […]

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8/19 Fresh Peach Galette

Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. Each time you use our new tool bar to share features you will be entered to win some handcrafted vegan-tastic prizes. Click here for additional giveaway details. Thank you for spreading the word. Puff pastry has always […]

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8/17 Vegan Caprese Salad

Back in the day Sandy and I used to make Caprese salads our way. I loved fresh Buffalo mozzarella but disliked tomatoes so we would layer the perfect bite as follows: Biggie basil leaf,  cucumber and  sliced mozzarella drenched in the best Balsamic we had on hand. We would eat them one right after the […]

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8/16 Hydration Manifestation & Rails-to-Kale Trails

As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]

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8/15 Happy Meatless Monday, Mediterranean Rolls

I have found that I am most successful at integrating lifestyle changes when I take it one step at a time. Sometimes easing into things helps me feel more successful and encourages me to continue trying. Many times I have been temporarily inspired by desire but then unable or unwilling to sustain my new habit. […]

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8/12 Green Tomato Pesto

Image Courtesy of 4seasonsgreenhouse.net The necessity to use the abundance of green tomatoes we had, the desire for a quickie meal and the love of all things green were the collective inspiration for this dish. We threw everything in the food processor, boiled pasta, wilted kale and had a stunning meal. Photo By: S. Duquet […]

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8/10 Deep Freeze

If I could capture Summer  in a bottle I would crawl inside of it and live there forever. The smells, the heat, the tastes…they are here and then gone in the blink of an eye. I have begun gathering (hoarding) Summer fruit at its peak and chopping and freezing it for a later date. I […]

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8/9 Beet Mash

A few weeks ago while at the farmers market picking up our CSA share, I overheard my friend Charlie from Living Stones farm telling another customer to add beets to her mashed potatoes.  He told her that they would add a soft sweetness and earthiness. Plus, they would turn the mash pink or purplish, depending […]

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8/8 Sprouted & Curried Yellow Peas

Happy Meatless Monday. Since becoming vegan I have found that making a weekly trip to my local bulk food store is really worth it. Many of the items that I use all the time are there in their least expensive form like dried beans, nuts, and nutritional yeast. Last time I was there,  I was wandering […]

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8/5 Chilled Summer Squash and Melon Soup

Image courtesy of Naturallivingmoms.com This has been one of the hottest, most fantastic summers I can remember in a long time. It is hot when I wake up and hot when I get in bed. I absolutely love it. The air is moist and steamy in a way that almost steals your hunger. Chilled soups […]

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