Posts Tagged ‘plant based diet’

6/23 Community Supported Agriculture

To be completely honest, I never really knew what a CSA was. It wasn’t until I became vegan, became a regular at my own local farmers market and befriended an organic farmer that I found out what it meant. So, I would like to share what I know with you, so you never have to […]

Tags: , , , , , , , , , , , , , , ,

6/22 Better To Have Loved

While touring one of the organic farms over the weekend we were introduced to garlic scapes. As the bulb of garlic is maturing in the ground, the plant is producing long seductive tendrils called garlic scapes, above ground. Photo By: S. Duquet The farmer snips the scapes so the plant doesn’t give its growing energy […]

Tags: , , , , , , , , , , , , , , , , , , , ,

6/21 Dark Chocolate Coconut Almond Brownies

Happy Summer Solstice. A celebration of all things bountiful , earth loving and pure deserves a unique vegan brownie. These are a variation on the E2 brownies I made using fresh raspberries. I used three new-to-me products from Edward & Sons that I really loved to create this fancy brownie; organic unsweetened coconut flakes, finely […]

Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

6/20 Sweet Potato Salad

Happy Meatless Monday. I have a delish and out of the ordinary recipe for your meatless day or week. It is a hearty salad created with sweet potatoes and a tangy mustard dressing. This could become a new staple for your families Summer outings. Yesterday we had the coolest opportunity. We toured three organic farms of […]

Tags: , , , , , , , , , , , , , , , , , , ,

6/18 The Little Herb That Could

I have a funny story. I have shared with you before that since becoming vegan, my tastes have changed quite dramatically. Things that I once despised are now staples in my diet like tomatoes, artichokes and kale. A few weeks ago I saw a garlic chive plant at the farmers market and thought, ” I […]

Tags: , , , , , , , , , , , , , ,

6/17 A Little Help From Vegan Friends

I needed a little help with the post today so I am sharing the most decadent sounding recipe. My wrist injury has progressed and I had to have a very painful procedure to rule out/diagnose ruptured ligaments. I have been told that I have to have surgery, pins, and a cast for 10 weeks which […]

Tags: , , , , , , , , , , , , , ,

6/15 Wild Rice Salad w/Pistachios and Curried Apricot Dressing

A few days ago I saw the most alluring fresh apricots at the market. In that moment I thought, “Apricots are like nectarines in kitten heels, they are really fabulous.”  I looked at them as if I had never seen them before because in a way that’s kind of true.  I have never really given […]

Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

6/14 Guest Contributor- Dr. David Dosa

In celebration of June, National Adopt a Shelter Cat Month, and all things worthy of love and adoration, I have the most delightful surprise. Dr David Dosa, author of Making Rounds With Oscar is our guest contributor. Making Rounds is the true story of a remarkable feline with the tender ability to sense the coming […]

Tags: , , , , , , , , ,

6/13 Hot Curry Lime Banana Chips

Happy Meatless Monday. Hope you had a gorgeous weekend full of great food and fun things. Sandy made up a snack that is dairy free, sodium free, hassle free and will blow you away. If you don’t already  have a food dehydrator you will want to look for one at a garage sale or borrow […]

Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

6/11 Sunflower Shoot & Mustard Flower Salad

Yesterday we went to our local farmer’s market and found the most exquisite edible flower and greens.   This organically grown blossom is tiny, delicate and abundant in peppery flavor. One little flower was like a mouthful of Arugula. Yum. Introducing mustard flowers (from Flowerinfo.org) The mustard flower is one of the more elusive blossoms […]

Tags: , , , , , , , , , , , , ,