Posts Tagged ‘plant based diet’

5/12 Grill It

Today we are teaching our third vegan cooking class. The theme is “Grill It” and  I am very excited. The moment the temperature goes above 50 degrees I crave the taste of grilled edibles. We are offering a menu of alternatives to traditional grilling foods that will create beautiful and impressive food in a really […]

Tags: , , , , , , , , , , , , , , , , , , ,

5/11 Embrace The Sprouts

I have resisted sprouting. I have hidden behind my lack of green thumb, my lack of  available time and a lack of sprouting devices. Really, I think I was just afraid for a few reasons. The first is that  once you have become a sprouter….there is no turning back, you are a person that grows […]

Tags: , , , , , , , , , , , , , , ,

5/10 Green & Clean

I found this article in VegNews online and wanted to share. I too have been curious about ways to make my cleaning routine not only green but more compassionate to the Earth and my olfactory and nervous system. This is an area of my life that is still awaiting a make over and I welcome […]

Tags: , , , , , , , , , , ,

5/9 Grilled Pineapple Steaks W/ Banana Ice Cream

Happy Meatless Monday. Spring finally came to our house and it was a very welcome visitor. Yesterday it was a glorious 70 degrees and all I could think of was firing up the grill. As Sandy and I walked Chloe and Sparky, I could smell all of the grills of our neighbors cooking Sunday dinner. […]

Tags: , , , , , , , , , , , , , , , , ,

5/7 Tempting

For the 14 years I was a vegetarian before becoming vegan I  feared giving up ice cream. I was of course fearful without having all the information for I did not know how unbelievable non dairy ice cream could be. There are so many flavors and varieties available that I have really been enjoying trying […]

Tags: , , , , , , , , , , , , , , , ,

5/6 Portobello Steak Sandwiches

Only a few short months ago, making an entire meal out of a mushroom would have been unheard of. I was relatively ambivalent about the fungi but I could have gotten Sandy to eat a live  goldfish before she would have eaten a mushroom. But now, here we are with constantly changing taste-buds and new […]

Tags: , , , , , , , , , , , , , ,

5/5 Happy Cinco De Mayo

In honor of Cinco De Mayo I would like to share a few of my fave recipes in this celebratory profile of flavors. Try something new today. Have your first vegetarian Cinco De Mayo or if you are already veg, try a new recipe for fun. If you have some faves of your own, please […]

Tags: , , , , , , , , , , , , , , , , , , , , , ,

5/4 Slow Cooker Vanilla Fig Oatmeal with Baklava Topping

This rich and creamy breakfast is so brilliantly supreme that you would think that it could only be served in an exquisite 5 star bed and breakfast.  In reality, it can be served from your very own mini-crock pot on any average weekday or for your everyday special moments in life. After minimal preparation, it […]

Tags: , , , , , , , , , , , , , , ,

5/2 Moroccan Style Curry

Happy Meatless Monday. A friend of mine from work shared a recipe she had found  for a Moroccan style dish that she thought I might like. It has dried fruit, olives, a symphony of spices and sweet potatoes all spilled over couscous. I ‘m in. One of the things that I find so fun about this […]

Tags: , , , , , , , , , , , , , , , , ,

4/30 Red Kale & Tamari Walnut Salad

The other day I was wandering around the produce section the way an avid reader wanders the book store, thinking, “Hmmmm, what should I buy?” I was drawn in by a bountiful bunch of red kale. Because I am relatively new to the joys of  kale I am not yet familiar with all of the […]

Tags: , , , , , , , , , , , , , , , , , , ,