This week a recipe formula for whole food snack bars popped into my inbox from Matt Frazier, the No Meat Athlete. It is like ingredient roulette. There is one formula and countless ways to enjoy it. The formula looks easy to use and I love that it takes the guess work out of what ingredients […]
Tags: compassionate eating, dairy free, going veg, healthy energy bars, healthy snack bars, No Meat Athlete, trying vegan, trying vegetarian, vegan baked energy bars, vegan energy bars, vegan experience, vegan wannabe, vegetarian recipe, vegetarian transition
Sunday has always been Brunch Day in our house. Sandy creates something unusual that we wouldn’t normally enjoy on a typical day. We eat a bit slower and on many occasions have enjoyed a mimosa or three. Last Sunday as I sipped coffee with Chloe and perused the paper, I caught a whiff of it […]
Tags: compassionate eating, dairy free, PB&J Cigars, peanut butter and jelly cigars, peanut butter and jelly in puff pastry, trying vegan, trying vegetarian, vegan, vegan breakfast recipe, vegan brunch recipe, vegan challenge, vegan experience, vegan wannabe, vegetarian brunch recipe
Two nights ago CNN aired a special called The Last Heart Attack. The program was narrated by Dr. Sanjay Gupta, Chief Medical correspondent for CNN and explored the belief that you can prevent, reverse and eliminate heart disease with a plant based diet. As part of the context of the show, Dr Gupta interviewed former […]
Tags: Bill Clinton, CNN, compassionate eating, dairy free, Dr. Caldwell Esselstyn, Dr. Sanjay Gupta, going veg, plant based diet, The Last Heart Attack, trying vegan, trying vegetarian, vegan, vegan challenge, vegan transition, vegan wannabe, vegetarian transition
To me, throwing away produce feels worse than losing a $20 bill. The produce was purchased with such good intention. It sat in the fridge or on the counter staring at me until it was too sickly, wrinkly or tired to consume. I hate that. Like all of you, my days and nights are full. […]
Tags: compassionate eating, dairy free, going veg, marinara sauce, No Beast Feast, pasta sauce, plant based diet, plant strong, trying vegan, vegan experience, vegan wannabe, vegetarian transition
Happy Meatless Monday. Yesterday I was staring at a head of cauliflower that I had purchased several days earlier with high hopes. It was now sitting on the counter for maybe the fifth day, begging me to make it into something or put it out of its misery. When I am in the produce aisle, […]
Tags: compassionate eating, Curried Cauliflower soup, dairy free, going veg, Meatless Monday, Meatless Monday recipe, oil free recipe, plant based diet, plant strong, sodium free soup recipe, trying vegan, trying vegetarian, vegan, vegan cauliflower soup, vegan challenge, vegan curry soup, vegan experience, vegan recipe, vegan soup recipe, vegan wannabe, vegetarian curried cauliflower soup, vegetarian recipe, vegetarian soup recipe, vegetarian transition
Photo By: S. Duquet Now that I am a tomato aficionado I am always on the lookout for interesting varieties. Last week I found some Heirloom Striped Stuffers and flipped. They were ablaze with color and life. They practically leapt off the table into my market bag. The Stuffers are unique because they are shaped […]
Tags: black quinoa, compassionate eating, dairy free, going veg, heirloom tomatoes, Meatless Monday recipe, No Beast Feast, plant based diet, plant strong, Striped Stuffers, stuffed tomatoes, trying vegan, vegan brunch, vegan challenge, vegan entertaining, vegan experience, vegan giveaway, vegan wannabe, vegetarian brunch, vegetarian entertaining, vegetarian side dish, vegetarian transition
Today is the final day for contest entries. Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. I have put all of your entries into a huge fishbowl and will reveal the winners Monday morning. Please continue to enter through today. Each time you use […]
Tags: Baja salad, enetr to win, going veg, Meatless Monday recipe, plant based diet, plant strong, seasonal recipe, trying vegan, trying vegetarian, vegan, vegan giveaway, vegan prizes, vegan recipe, vegan side dish, vegan transition, vegan wannabe, vegetarian side dish, vegetarian transition
Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. Each time you use our new tool bar to share features you will be entered to win some handcrafted vegan-tastic prizes. Click here for additional giveaway details. Thank you for spreading the word. Puff pastry has always […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, fresh peach galette, going veg, Meatless Monday, Meatless Monday recipe, peach galette, plant based diet, puff pastry, seasonal dessert, seasonal recipe, trying vegan, trying vegetarian, using puff pastry, vegan, vegan dessert, vegan enter to win, vegan experience, vegan galette, vegan prizes, vegan wannabe
Back in the day Sandy and I used to make Caprese salads our way. I loved fresh Buffalo mozzarella but disliked tomatoes so we would layer the perfect bite as follows: Biggie basil leaf, cucumber and sliced mozzarella drenched in the best Balsamic we had on hand. We would eat them one right after the […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Meatless Monday, plant based diet, plant strong, seasonal recipe, summer salad recipe, trying vegan, vegan brunch, vegan Caprese salad, vegan experience, vegan recipe, vegan side dish, vegan wannabe
As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, Engine 2 Diet, enter to win, fuel belt, going veg, plant based diet, plant strong, Rails to Trails, the Kale Trail, the Kale Trail Update, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan prizes, vegan wannabe
