I needed a little help with the post today so I am sharing the most decadent sounding recipe. My wrist injury has progressed and I had to have a very painful procedure to rule out/diagnose ruptured ligaments. I have been told that I have to have surgery, pins, and a cast for 10 weeks which […]
Tags: compassionate eating, dairy free, Fat Free Vegan Kitchen, going veg, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan challenge, vegan chocolate orange cake, vegan dessert, vegan experience, vegan recipe, vegan wannabe
Cooking show update: On Tuesday we watched the almost finished version of what will be the promo of our new show. It even had an intro and music! It was surreal to watch myself on television cooking vegan food, interacting with the camera and sharing recipes. Something else was there as well, something that temporarily […]
Tags: compassionate eating, dairy free, going veg, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe, vegetarian transition
A few days ago I saw the most alluring fresh apricots at the market. In that moment I thought, “Apricots are like nectarines in kitten heels, they are really fabulous.” I looked at them as if I had never seen them before because in a way that’s kind of true. I have never really given […]
Tags: compassionate eating, cooking with herbs, curried apricot dressing, dairy free, fresh apricot recipe, fresh fruit cooking, going veg, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dressing, vegan entertaining, vegan experience, vegan picnic food, vegan recipe, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian side dish, vegetarian transition, wild rice salad, Wild Rice salad w/curried apricot dressing
Happy Meatless Monday. Hope you had a gorgeous weekend full of great food and fun things. Sandy made up a snack that is dairy free, sodium free, hassle free and will blow you away. If you don’t already have a food dehydrator you will want to look for one at a garage sale or borrow […]
Tags: banana chips, compassionate eating, dairy free, dehydrated bananas, going veg, healthy snack, homamade banana chips, hot curry lime banana chips, Meatless Monday, Meatless Monday recipe, meatless monday snack, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan recipe, vegan snack, vegan transition, vegan wannabe, vegetarian recipe, vegetarian snack, vegetarian transition
Yesterday we went to our local farmer’s market and found the most exquisite edible flower and greens. This organically grown blossom is tiny, delicate and abundant in peppery flavor. One little flower was like a mouthful of Arugula. Yum. Introducing mustard flowers (from Flowerinfo.org) The mustard flower is one of the more elusive blossoms […]
Tags: balsamic vinaigrette, compassionate eating, dairy free, going veg, mustard flowers, plant based diet, plant strong, sunflower shoots, trying vegan, trying vegetarian, vegan experience, vegan wannabe, vegetarian recipe, vinaigrette dressing
Hi there, it’s Sandy chiming in with a thought about one of my favorite topics, taking time for fun. I just finished reading an article about having fun, something that we are trying to do in pockets as much as possible. Taking time for fun is as important to our health as any critical nutrient […]
Tags: going veg, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe
I thought this comic strip was fun and wanted to share. Sometimes hearing or reading information I have already heard but in a different way can really click with me or make more sense. This comic does that because it is straight forward and lacking the emotional baggage that can sometimes accompany vegany or animal […]
Tags: chilled soup recipe, compassionate eating, cooking with herbs, dairy free, gazpacho, going veg, oil free gazpacho, plant based diet, plant strong, summer soups, trying vegan, trying vegetarian, vegan, vegan challenge, vegan chilled soup, vegan entree, vegan recipe, vegan transition, vegan wannabe, vegatarian side dish, vegetarian entree, vegetarian transition
As the story goes, Stephen grew up enjoying his moms legendary tofu steaks. Out of all the veg dishes in Helen’s repertoire, her tofu steaks were the most requested by friends and family. Stephen asked his mom if he could turn her specialty into a family business and she obliged, on one condition, ” if you […]
Tags: compassionate eating, dairy free, going veg, Helen's GardenSteaks, Helen's Kitchen, plant based diet, plant strong, tofu steaks, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan grilling, vegan recipe, vegan wannabe, vegetarian grilling, vegetarian recipe, vegetarian transition
Last night the air was still perfectly warm and sultry at 9 P.M. so it became an evening for dinner on the grill. I have been wanting to grill Jicama to see how it would taste, since I’ve only had it uncooked, so that is exactly what we did. The result was a side dish […]
Tags: compassionate eating, dairy free, going veg, Grilled Jicama Sticks, grilling recipe, plant strong, trying vegetarian, vegan, vegan challenge, vegan entertaining, vegan experience, vegan recipe, vegan side dish, vegan wannabe, vegetarian recipe, vegetarian transition, vetgan grilling recipe
Happy Meatless Monday. It is a perfect sunny day here and I am looking forward to Meatless edibles on the BBQ. Below is a recipe for a no bake, no fuss Summery dessert for tonight or any night. I would like to say I am sorry for not posting on Saturday and for posting late […]
Tags: Coconut Lemon Macadamia Nut Candies, compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, Meatless Mondays, no bake dessert recipe, plant based diet, raw candies, raw dessert, summer dessert recipe, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan experience, vegan wannabe