Two nights ago CNN aired a special called The Last Heart Attack. The program was narrated by Dr. Sanjay Gupta, Chief Medical correspondent for CNN and explored the belief that you can prevent, reverse and eliminate heart disease with a plant based diet. As part of the context of the show, Dr Gupta interviewed former […]
Tags: Bill Clinton, CNN, compassionate eating, dairy free, Dr. Caldwell Esselstyn, Dr. Sanjay Gupta, going veg, plant based diet, The Last Heart Attack, trying vegan, trying vegetarian, vegan, vegan challenge, vegan transition, vegan wannabe, vegetarian transition
Happy Meatless Monday. Yesterday I was staring at a head of cauliflower that I had purchased several days earlier with high hopes. It was now sitting on the counter for maybe the fifth day, begging me to make it into something or put it out of its misery. When I am in the produce aisle, […]
Tags: compassionate eating, Curried Cauliflower soup, dairy free, going veg, Meatless Monday, Meatless Monday recipe, oil free recipe, plant based diet, plant strong, sodium free soup recipe, trying vegan, trying vegetarian, vegan, vegan cauliflower soup, vegan challenge, vegan curry soup, vegan experience, vegan recipe, vegan soup recipe, vegan wannabe, vegetarian curried cauliflower soup, vegetarian recipe, vegetarian soup recipe, vegetarian transition
I found this article on This Dish is Veg and thought it was really fascinating so wanted to share. I have to admit I was (am) envious when I read about Kristin’s plans. How exciting!! Maybe if I ask nicely she would come to Michigan for some vegan cuisine and Exploits conversation. I will keep […]
Tags: compassionate eating, dairy free, going veg, Kristin Lajeunesse, No Beast Feast, plant based diet, trying vegetarian, vegan, Vegan blogger, vegan challenge, vegan experience, vegan travel, vegan wannabe
I finally broke down and tried whippable soy topping. I have picked it up and passed it up a half dozen times. It was not until I was going to create the Peach Galette that the Soyatoo! whipped topping seemed critical. It feels unfathomable to have pie or Galette without a la mode or whipped topping. The […]
Tags: compassionate eating, dairy free, going veg, plant based diet, Soyatoo, Soyatoo whippable topping, trying vegetarian, vegan dessert topping, vegan dssert, vegan experience, vegan product review, vegan products, vegan transition, vegan wannabe, vegan whipped cream, vegan whipped topping
Happy Meatless Monday. Convenience is important and convenience foods are a lifesaver to have. Especially when you are trying out your Meatless Mondays or Tuesdays. I just figured out an inexpensive and healthful way to create a convenience food that we used to have in our freezer all the time. This version is nearly sodium […]
Tags: compassionate eating, compassionate products, going veg, meat alternative, meat substitute, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, savory walnut meat, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian transition
Today is the final day for contest entries. Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. I have put all of your entries into a huge fishbowl and will reveal the winners Monday morning. Please continue to enter through today. Each time you use […]
Tags: Baja salad, enetr to win, going veg, Meatless Monday recipe, plant based diet, plant strong, seasonal recipe, trying vegan, trying vegetarian, vegan, vegan giveaway, vegan prizes, vegan recipe, vegan side dish, vegan transition, vegan wannabe, vegetarian side dish, vegetarian transition
Thanks to all of you for sharing Exploits, for “liking” us on Facebook and for following us on Twitter. Each time you use our new tool bar to share features you will be entered to win some handcrafted vegan-tastic prizes. Click here for additional giveaway details. Thank you for spreading the word. Puff pastry has always […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, fresh peach galette, going veg, Meatless Monday, Meatless Monday recipe, peach galette, plant based diet, puff pastry, seasonal dessert, seasonal recipe, trying vegan, trying vegetarian, using puff pastry, vegan, vegan dessert, vegan enter to win, vegan experience, vegan galette, vegan prizes, vegan wannabe
As our runs have continued to get longer and longer, the need for hydration throughout the run has become greater. Coach Kelly recommended a hydration belt which holds four 8oz bottles of liquid and has a little pocket for (kale) chapstick or our energy gels. I researched the belts online and found out they were […]
Tags: compassionate eating, Ct Soaps and Candles, dairy free, Engine 2 Diet, enter to win, fuel belt, going veg, plant based diet, plant strong, Rails to Trails, the Kale Trail, the Kale Trail Update, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan prizes, vegan wannabe
I have found that I am most successful at integrating lifestyle changes when I take it one step at a time. Sometimes easing into things helps me feel more successful and encourages me to continue trying. Many times I have been temporarily inspired by desire but then unable or unwilling to sustain my new habit. […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, mediterranean rolls, plant based diet, plant strong, rainbow chard rolls, Rainbow Rolls, stuffed rainbow chard, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan wannabe, vegetarian entree
Image Courtesy of 4seasonsgreenhouse.net The necessity to use the abundance of green tomatoes we had, the desire for a quickie meal and the love of all things green were the collective inspiration for this dish. We threw everything in the food processor, boiled pasta, wilted kale and had a stunning meal. Photo By: S. Duquet […]
Tags: compassionate eating, cooking with herbs, dairy free, E2 Diet, Engine 2 Diet, going veg, green tomato pesto, green tomato recipe, Meatless Monday, Meatless Monday recipe, plant based diet, plant strong, seasonal cooking, seasonal recipe, trying vegan, trying vegetarian, vegan challenge, vegan experience, vegan pasta dish, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
