Back in the day Sandy and I used to make Caprese salads our way. I loved fresh Buffalo mozzarella but disliked tomatoes so we would layer the perfect bite as follows: Biggie basil leaf, cucumber and sliced mozzarella drenched in the best Balsamic we had on hand. We would eat them one right after the […]
Tags: compassionate eating, cooking with herbs, dairy free, going veg, Meatless Monday, plant based diet, plant strong, seasonal recipe, summer salad recipe, trying vegan, vegan brunch, vegan Caprese salad, vegan experience, vegan recipe, vegan side dish, vegan wannabe
I have a sense memory with chilled soups. When I was a little girl my parents took me on a cruise to the Caribbean. It was there that I experienced my first chilled soup. I could hardly believe that I was enjoying pureed strawberries and cream with a spoon. Such decadence. Chilled soups have always […]
Tags: chilled sweet pea soup, chilled sweet pea soup with minted cream sauce, compassionate eating, cooking with herbs, dairy free, going veg, plant based diet, plant strong, summer soups, trying vegan, trying vegetarian, veetarian brunch, vegan, vegan brunch, vegan challenge, vegan chilled soup, vegan cream sauce, vegan entertaining, vegan experience, vegan summer soups, vegan transition, vegan wannabe, vegetarian entertaining
For Christmas I gave Sandy the most beautiful paella pan. It is huge. So huge in fact we could both sit in it and use it for sledding if we really wanted to. My not entirely subtle hope was that she would venture into making this Spanish sensation into a vegan dish one day soon. […]
Tags: compassionate eating, dairy free, going veg, plant based diet, plant strong, Spanish rice dish, trying vegan, trying vegetarian, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan paella, vegan recipe, vegan wannabe, veggie paella
Shortly after the beginning of our vegan journey last year, Sandy and I attended a Vegan Retreat at the Leaven Center in west Michigan. It was an amazing weekend with new found best friends and some of the most sensational food I had ever experienced, each meal cooked together joyously and enjoyed like vegan royalty. […]
Tags: chick pea flour pancakes, compassionate eating, dairy free, going veg, Indian Culinary Center, leaven center, plant based diet, plant strong, savory vegan pancakes, Tabbouli recipe, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan experience, vegan recipe, vegan savory pancakes, vegan wannabe, vegetarian recipe
This rich and creamy breakfast is so brilliantly supreme that you would think that it could only be served in an exquisite 5 star bed and breakfast. In reality, it can be served from your very own mini-crock pot on any average weekday or for your everyday special moments in life. After minimal preparation, it […]
Tags: compassionate eating, dairy free, Fatfree vegan recipes slow cooking, going veg, plant based diet, plant strong, slow cook breakfast, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan experience, vegan recipe, vegan wannabe
The other day I was wandering around the produce section the way an avid reader wanders the book store, thinking, “Hmmmm, what should I buy?” I was drawn in by a bountiful bunch of red kale. Because I am relatively new to the joys of kale I am not yet familiar with all of the […]
Tags: compassionate eating, dairy free, going veg, no oil dressing, plant based diet, Red Kale and Tamari Walnut salad, red kale salad, salad recipe, toasted tamari walnuts, trying vegan, trying vegetarian, vegan, vegan brunch, vegan brunch recipe, vegan challenge, vegan experience, vegan wannabe, vegetarian brunch recipe, vegetarian recipe, vegetarian transition
Today we are teaching our second vegan cooking class at a local college. The theme is stunning desserts, dairy free. We are going to share how to create Dark Chocolate Peanut Butter and Banana Pie, Key Lime Pie and Dark Choco-nut Truffles. I love these recipes because they are simple to make and positively decadent to […]
Tags: choco-nut truffles, compassionate eating, dairy free, dark chocolate peanut butter banana pie, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan chocolate peanut butter pie, vegan dessert, vegan desserts, vegan entree, vegan experience, vegan key lime pie, vegan recipe, vegan truffles, vegan wannabe, vegetarian recipe, vegetarian transition
Yesterday I wanted to try out a new dessert recipe from the Engine 2 book. It was for blueberry cobbler. Sounds great to me. I love baked fruit. So, I realize that I don’t have enough blueberries, but I can fill in with strawberries. I don’t have whole wheat pastry flour, but I do have […]
Tags: buckwheat berry cake, Buckwheat cake, compassionate eating, dairy free, dairy free buckwheat cakes, E2 Diet, Engine 2 Diet, going veg, grown up pop tarts, plant based diet, plant strong, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan dessert, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian brunch, vegetarian recipe, vegetarian transition
Yesterday we tried a new breakfast edible and loved it so much I wanted to share. They are Breakfast Patties from the Sunshine Burger Company. These breakfast burgers are all organic patties crafted from beans, rice and seeds. They are nutritionally packed flavor bombs that are easy to make (just heat it up) and are […]
Tags: compassionate eating, compassionate products, dairy free, dairy free cheese, going veg, Hemp-fest Breakfast, Hemp-fest Patties, plant based diet, Sunshine Breakfast Patties, Sunshine Burgers, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan product review, vegan products, vegan transition, vegan wannabe
Yesterday as I was sitting down to my computer I was thinking,” I should look for a recipe for an Irish Soda bread. That would really be fun to make.” I uploaded my new emails and there it was, an email from VegNews that said “Irish Soda Bread recipe”. Evidently, I was channeling the luck […]
Tags: compassionate eating, dairy free, going veg, Irish Soda Bread recipe, plant based diet, trying vegan, trying vegetarian, vegan, vegan brunch, vegan entertaining, vegan experience, vegan Irish recipe, vegan irish soda bread, vegan products, vegan recipe, vegan wannabe, vegetarian brunch, vegetarian Irish recipe, vegetarian recipe, vegetarian transition