The other night I found a recipe in the Engine 2 book that I wanted to try. It was an incredibly simple meal of a baked sweet potato, a side of steamed greens with a cashew sauce and a roasted pepper. It felt like an austere meal fit for a monk or a practicing yogi. […]
Tags: cashew tamari sauce, compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, kale with cashew sauce, plant based diet, produce, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan wannabe, vegetarian brunch, vegetarian recipe, vegetarian side dish, vegetarian transition
Happy Meatless Monday. I have the perfect snack, breakfast or brunch food to add to your compassionate edibles repertoire. These muffins are an easy way to enjoy a tasty nibble that is easy to make and nice to have in the house. The E2 Mighty Muffins that I made a week ago or so have […]
Tags: compassionate eating, cooking with herbs, dairy free, E2 muffins, Engine 2 Diet, going veg, Meatless Monday recipe, Meatless Mondays, oil free muffins, plant based diet, savory brunch mufins, Savory muffins, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entertaining, vegan experience, vegan mffins, vegan recipe, vegan transition, vegan vegie muffins, vegan wannabe, vegetarian brunch, vegetarian recipe
I have been suffering from muffin phobia for some time now. This is mainly because the ones that have crossed my path have been calorie dense and nutrient barren, albeit delicious desserts disguised in a breakfast wrapper. I could eat a 1000 calorie muffin that was as big as my head and a half hour […]
Tags: compassionate eating, dairy free, dairy free cheese, E2 breakfast, Engine 2 Diet, going veg, healthy muffins, oil free muffins, plant based diet, trying vegan, vegan breakfast, vegan brunch, vegan challenge, vegan experience, vegan muffins, vegan wannabe, vegetarian brunch
I had the day off yesterday and felt like baking something decadent, perhaps marginally healthy but fast and immediately gratifying. I pulled out the Big Gun, the Betty Crocker Cookbook, circa 1989 version. Although I have an updated version from the one I would find in my moms kitchen…it is still pretty old school. Out […]
Tags: Betty Crocker cookbook, compassionate eating, dairy free, going veg, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan dessert, vegan experience, vegan Mixed Nut Brittle Cake, vegan recipe, vegan wannabe, veganize Betty Crocker
I have shared with you in the past my dislike for greens. I am really a non green eating vegan. It is like being a fish that doesn’t like to swim. I love raw spinach and am willing to acquiesce that kale in a smoothie is pretty delicious. Sandy sneaks cooked greens into our meals […]
Tags: compassionate eating, dairy free, going veg, Maple mustard dressing, Mustard greens apple salad with spicy brown mustard dressing, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan mustard dressing, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
Yesterday morning I was looking for something out of the ordinary to kick start my day. In the winter I typically abandon smoothies (because it barely made it to 10 degrees this morning) and I fall into a deep rut of oatmeal mornings. Not yesterday though. We awoke on a mission to create and enjoy […]
Tags: compassionate eating, dairy free, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan breakfast burrito, vegan brunch, vegan challenge, vegan chorizo breakfast burrito, vegan recipe, vegan wannabe, vegetarian brunch, vegetarian chorizo, vegetarian recipe
When I was a little girl my mom and dad used to entertain guests all the time. I think that is where my love of hosting cocktail parties comes from. One appetizer I remember being a beloved guest was the Ham Pinwheel. Usually crafted with ham, cream cheese and a scallion or pickle center..the Ham […]
Tags: compassionate eating, dairy free, Tofurky, Tofurky Fig Pinwheels, Tofurky recipes, trying vegan, vegan, vegan appetizers, vegan brunch, vegan challenge, vegan experience, vegan holiday food, vegan recipe, vegan wannabe, vegetarian appetizers, vegetarian holiday food, vegetarian recipe
Image Courtesy of infobarrel.com Every year it happens, I get caught up in the Christmas cookie hype. They are on the cover of every magazine at every register starting long before Thanksgiving. Cookies as gifts, as decorations, as place settings…. I feel like I am longing for an experience that I believe everyone else is […]
Tags: coconut crisps, cooking with herbs, rosemary pecan shortbread, savory shortbread, trying vegan, vegan, vegan brunch, vegan challenge, vegan Christmas cookies, vegan coconut cookies, vegan cookies, vegan dessert, vegan experience, vegan shortbread, vegan wannabe, vegetarian recipe
I am sure you have guessed by now…we love to cook. But one thing we love more than cooking is simplicity. Being vegan or healthy or satisfied shouldn’t be hard. I love making something once and being able to create two completely different dishes. Hence, the inspiration for the two Tofurky recipes and two wild […]
Tags: compassionate eating, dairy free, garlic expressions dressing, going veg, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan experience, vegan recipe, vegan side dish, vegan wannabe, vegan wild rice, vegetarian recipe, vegetarian side dish, Why Animals Matter
The only thing better than a Tofurky roasting in the oven are Tofurky leftovers in the fridge. I took the leftover Mojo Tofurky and made it into an entree salad with wild rice, pecans and figs. I also threw in an enticing red apple for crunch and color. I served the Tofurky salad on a […]
Tags: 12 Days of Vegan Joy Giveaway, compassionate eating, dairy free, entree salad, going veg, Tofurky salad with pecans and figs, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entree, vegan recipe, vegan turkey salad, vegan turkey salad with pecans and figs, vegan wannabe, vegetarian brunch, vegetarian recipe, vegetarian salad with pecans and figs