Today we are teaching our third vegan cooking class. The theme is “Grill It” and I am very excited. The moment the temperature goes above 50 degrees I crave the taste of grilled edibles. We are offering a menu of alternatives to traditional grilling foods that will create beautiful and impressive food in a really […]
Tags: BBQ Tempeh sandwiches, compassionate eating, dairy free, Fresh Cactus and Lime Fajitas, going veg, grilled pineapple steaks with banana ice cream, plant based diet, the Kale Trail Update, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan entree, vegan grilling, vegan recipe, vegan recipes, vegan transition, vegan wannabe, vegetarian grilling
I have resisted sprouting. I have hidden behind my lack of green thumb, my lack of available time and a lack of sprouting devices. Really, I think I was just afraid for a few reasons. The first is that once you have become a sprouter….there is no turning back, you are a person that grows […]
Tags: compassionate eating, dairy free, going veg, mung beans, plant based diet, Sprout People, Sprout Spree Salad Mix, sprouting, sprouting seeds, the Kale Trail Update, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan wannabe
I found this article in VegNews online and wanted to share. I too have been curious about ways to make my cleaning routine not only green but more compassionate to the Earth and my olfactory and nervous system. This is an area of my life that is still awaiting a make over and I welcome […]
Tags: compassionate eating, compassionate products, dairy free, going veg, green cleaning, Kale Trail update, plant based diet, vegan, vegan challenge, vegan experience, vegan wannabe, VegNews
Happy Meatless Monday. Spring finally came to our house and it was a very welcome visitor. Yesterday it was a glorious 70 degrees and all I could think of was firing up the grill. As Sandy and I walked Chloe and Sparky, I could smell all of the grills of our neighbors cooking Sunday dinner. […]
Tags: compassionate eating, dairy free, going veg, grilled dessert, grilled pineapple steaks with banana ice cream, homemade banana ice cream, homemade vegan banana ice cream, Meatless Monday, Meatless Monday recipe, plant based diet, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan experience, vegan ice cream, vegan recipe, vegan wannabe
Only a few short months ago, making an entire meal out of a mushroom would have been unheard of. I was relatively ambivalent about the fungi but I could have gotten Sandy to eat a live goldfish before she would have eaten a mushroom. But now, here we are with constantly changing taste-buds and new […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, plant based diet, portobello mushrooms, Portobello steak sandwich, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan wannabe, vegetarian recipe
In honor of Cinco De Mayo I would like to share a few of my fave recipes in this celebratory profile of flavors. Try something new today. Have your first vegetarian Cinco De Mayo or if you are already veg, try a new recipe for fun. If you have some faves of your own, please […]
Tags: avocado dessert recipes, cactus fajitas, compassionate eating, dairy free, going veg, Mayan Slaw, mexcian mole mousse, plant based diet, pumpkin white bean soup, trying vegan, trying vegetarian, vegan, vegan challenge, vegan Conco De MAyo recipes, vegan dessert, vegan experience, vegan mexican food, vegan recipe, vegan wannabe, vegetarian Cinco De MAyo recipes, vegetarian mexican food recipes, vegetarian recipe, vegetarian transition
This rich and creamy breakfast is so brilliantly supreme that you would think that it could only be served in an exquisite 5 star bed and breakfast. In reality, it can be served from your very own mini-crock pot on any average weekday or for your everyday special moments in life. After minimal preparation, it […]
Tags: compassionate eating, dairy free, Fatfree vegan recipes slow cooking, going veg, plant based diet, plant strong, slow cook breakfast, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan brunch, vegan challenge, vegan experience, vegan recipe, vegan wannabe
This month will mark three years that I have enjoyed being a runner. I am a reliable runner, meaning you can rely on me to run the very same pace regardless of the distance. I begin and end in the back of the pack and that is just perfect for me. I can rock a […]
Tags: compassionate eating, dairy free, going veg, raising self esteem, running vegan, Tampa womens half marathon, the Kale Trail, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan runner, vegan transition, vegan wannabe, vegetarian transition
Happy Meatless Monday. A friend of mine from work shared a recipe she had found for a Moroccan style dish that she thought I might like. It has dried fruit, olives, a symphony of spices and sweet potatoes all spilled over couscous. I ‘m in. One of the things that I find so fun about this […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan moroccan dish, vegan recipe, vegan wannabe, vegetarian moroccan recipe, vegetarian recipe, vegetarian transition
The other day I was wandering around the produce section the way an avid reader wanders the book store, thinking, “Hmmmm, what should I buy?” I was drawn in by a bountiful bunch of red kale. Because I am relatively new to the joys of kale I am not yet familiar with all of the […]
Tags: compassionate eating, dairy free, going veg, no oil dressing, plant based diet, Red Kale and Tamari Walnut salad, red kale salad, salad recipe, toasted tamari walnuts, trying vegan, trying vegetarian, vegan, vegan brunch, vegan brunch recipe, vegan challenge, vegan experience, vegan wannabe, vegetarian brunch recipe, vegetarian recipe, vegetarian transition
