Jane, a new friend of “Exploits” rang in on the green smoothie conversation and recommended adding Chia seeds to the mix. As a child of the seventies I could not help but picture the terra cotta animal with green sprouting hair. The edible seeds are from a Mexican desert plant that is part of the […]
Tags: brain food, chia, chia seeds, compassionate eating, flax seeds, going veg, omega 3, omega 3's, power food, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, weight loss
Today marks the 30th day of the vegan challenge. I thought it would be cool to hear from both Sandy and myself. There are of course two sides to every story. We have a joke in our house that whenever I say to Sandy,” I have the greatest idea…” that she has to prepare herself […]
Tags: 30 day challenge, compassionate eating, dairy free, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience
We drive a prehistoric convertible Volkswagen. She is a senior citizen and I love her like she has human qualities. I feel most myself when I am cruising down the expressway with the top down, singing as loud as I can (my gift to the others on the expressway). I was out all day today […]
Tags: 30 day challenge, compassionate products, cucumber, cucumber facial, cucumber mask, cucumber mint facial, leaven center, locavore, trying vegan, vegan challenge, vegan experience, vegan retreat
I love making smoothies for breakfast. It is the quickest way I know to consume that many servings of fruits and veggies in one gulp. Silken Lite Tofu has always been my secret weapon. Because of its amazingly silky texture, it transforms your health drink into a milk shake, which is okay by me. When […]
Tags: 30 day challenge, compassionate eating, dairy free, green smoothies, kale, kale smoothies, leaven center, smoothies, trying vegan, trying vegetarian, vegan, vegan breakfast, vegan challenge, vegan experience, vegan smoothies
In the post “7/17 The Roast With the Most” I told you about my roasting binge where I roasted everything that wasn’t tied down. It was the most fantastic thing because it was effortless and made for some extraordinary ingredients to create with. Roasting edibles brings them to an entirely new level of flavor. I […]
Tags: 30 day challenge, compassionate eating, cooking with herbs, dairy free, heirloom tomatoes, homemade pasta sauce, roasting garlic, roasting vegetables, trying vegan, trying vegetarian, vegan, vegan challenge, vegan pasta bake, vegan recipe
Sandy made the most amazing soup the other night so I asked her to share it with you. It was savory and spicy and a tiny bit sweet. It hit every part of your palate in the best way possible. It was the perfect sassy soup that you can still enjoy in the summer with […]
Tags: 30 day challenge, compassionate eating, curry, curry potato soup, curry soup, curry vegetable soup, dairy free, going veg, potato soup, summer soup, thai cuisine, thai curry soup, thai potato soup, trying vegan, trying vegetarian, vegan, vegan challenge, vegetarian
I have seen liquid amino acids in the store and have seen them on countless ingredient lists for vegan recipes. I have continued to wonder, what are they and do I want to ingest them? I began to surmise that it was the same type of deal as the Nutritional Yeast…most vegan pantries stock it […]
Tags: 30 day challenge, bragg, braggs, compassionate eating, dairy free, going veg, liquid amino acids, liquid aminos, protein, trying vegan, trying vegetarian, vegan, vegan challenge, vegan condiment, vegan experience, vegan protein
The Art of Good Food has created another masterpiece, a mix for Lemon Thyme Cookies. Photo By: S. Duquet Art of Good Food is a family business from Montana creating mixes for vegetarian/vegan soups, salad dressings, breadsticks and cookies. You add a minimal amount of ingredients to their mixes and they magically turn into something […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, lemon thyme cookies, the art of good food, trying vegan, trying vegetarian, vegan, vegan challenge, vegan cookies, vegan experience, vegan products
Today is the three week mark of the vegan challenge. I have been trying to take an honest look at how I am really feeling and what if anything has changed in the past three weeks. I have been on the look out for the miraculous transformations I have read about, chronicled by others on […]
Tags: 30 day challenge, compassionate eating, dairy free, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience
At the Vegan Retreat I had the opportunity to cook with rhubarb for the first time. We cooked it down with mulberries and put the luscious mixture into tarts. It was SO tangy and fruity and bitter and sweet. Photo By: S. Duquet Ever since then I have decided that I am a lover of […]
Tags: 30 day challenge, compassionate eating, compote, dairy free, going veg, rhubarb, rhubarb blueberry compote, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan experience, vegan recipe, vegetarian brunch
