While touring one of the organic farms over the weekend we were introduced to garlic scapes. As the bulb of garlic is maturing in the ground, the plant is producing long seductive tendrils called garlic scapes, above ground. Photo By: S. Duquet The farmer snips the scapes so the plant doesn’t give its growing energy […]
Tags: compassionate eating, dairy free, garlic scape pasta recipe, garlic scapes, going veg, oil free cream sauce, oil free pasta recipes, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan cream sauce, vegan entree, vegan garlic scape pasta, vegan pasta sauce, vegan transition, vegan wannabe, vegetarian entree, vegetarian recipe, vegetarian transition
I thought this comic strip was fun and wanted to share. Sometimes hearing or reading information I have already heard but in a different way can really click with me or make more sense. This comic does that because it is straight forward and lacking the emotional baggage that can sometimes accompany vegany or animal […]
Tags: chilled soup recipe, compassionate eating, cooking with herbs, dairy free, gazpacho, going veg, oil free gazpacho, plant based diet, plant strong, summer soups, trying vegan, trying vegetarian, vegan, vegan challenge, vegan chilled soup, vegan entree, vegan recipe, vegan transition, vegan wannabe, vegatarian side dish, vegetarian entree, vegetarian transition
As the story goes, Stephen grew up enjoying his moms legendary tofu steaks. Out of all the veg dishes in Helen’s repertoire, her tofu steaks were the most requested by friends and family. Stephen asked his mom if he could turn her specialty into a family business and she obliged, on one condition, ” if you […]
Tags: compassionate eating, dairy free, going veg, Helen's GardenSteaks, Helen's Kitchen, plant based diet, plant strong, tofu steaks, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan grilling, vegan recipe, vegan wannabe, vegetarian grilling, vegetarian recipe, vegetarian transition
For Christmas I gave Sandy the most beautiful paella pan. It is huge. So huge in fact we could both sit in it and use it for sledding if we really wanted to. My not entirely subtle hope was that she would venture into making this Spanish sensation into a vegan dish one day soon. […]
Tags: compassionate eating, dairy free, going veg, plant based diet, plant strong, Spanish rice dish, trying vegan, trying vegetarian, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan paella, vegan recipe, vegan wannabe, veggie paella
This weekend we had the most wonderful time at a huge outdoor market. We found gorgeous produce, local foods and a new-to-us treasure, yellow-eyed peas. They are as beautiful and unique looking as their black counterparts but appear to have been touched by gold. I had never seen these before and was very intrigued. We […]
Tags: compassionate eating, dairy free, going veg, Golden Sun Soup, Meatless Monday, Meatless Monday recipe, plant based diet, the Kale Trail, trying vegan, trying vegetarian, vegan, vegan bean soup, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan soup, vegan soup recipe, vegan transition, vegan wannabe, vegetarian bean soup, vegetarian transition, yellow eyed peas, yellow split peas
Today we are teaching our third vegan cooking class. The theme is “Grill It” and I am very excited. The moment the temperature goes above 50 degrees I crave the taste of grilled edibles. We are offering a menu of alternatives to traditional grilling foods that will create beautiful and impressive food in a really […]
Tags: BBQ Tempeh sandwiches, compassionate eating, dairy free, Fresh Cactus and Lime Fajitas, going veg, grilled pineapple steaks with banana ice cream, plant based diet, the Kale Trail Update, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan entree, vegan grilling, vegan recipe, vegan recipes, vegan transition, vegan wannabe, vegetarian grilling
Only a few short months ago, making an entire meal out of a mushroom would have been unheard of. I was relatively ambivalent about the fungi but I could have gotten Sandy to eat a live goldfish before she would have eaten a mushroom. But now, here we are with constantly changing taste-buds and new […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, plant based diet, portobello mushrooms, Portobello steak sandwich, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan wannabe, vegetarian recipe
Happy Meatless Monday. A friend of mine from work shared a recipe she had found for a Moroccan style dish that she thought I might like. It has dried fruit, olives, a symphony of spices and sweet potatoes all spilled over couscous. I ‘m in. One of the things that I find so fun about this […]
Tags: compassionate eating, dairy free, going veg, Meatless Monday, Meatless Monday recipe, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan moroccan dish, vegan recipe, vegan wannabe, vegetarian moroccan recipe, vegetarian recipe, vegetarian transition
Beans and greens are a low cost, nutrient rich, flavor packed meal. They are easy to make and easy to love. Sandy could eat beans and greens for every meal, everyday. I found a recipe for red beans with kale and quinoa in the Engine 2 book and Sandy whipped it up. Just between us, […]
Tags: compassionate eating, dairy free, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan transition, vegan wannabe, vegetarian recipe
Like most people on the planet, yesterday was a busy day filled with obligations and time lines. By the end of the afternoon I still wanted Sandy and I to go for a run and we needed to go to the farm market for leeks and shrooms to round out our dinner plan. It was […]
Tags: compassionate eating, dairy free, Engine 2 Diet, going veg, Lundberg, Lundberg rice recipe, plant based diet, plant strong, trying vegan, trying vegetarian, vegan challenge, vegan entree, vegan experience, vegan recipe, vegan wannabe, vegan wild rice, vegetarian recipe
