The Physicians Committee for Responsible Medicine (PCRM) is offering a free 21 Day Vegan Kickstart program. It is designed to help you incorporate vegan foods into your lifestyle in an easy and sustainable way. When you sign up you will receive tips and recipes every day for 21 days, beginning on the first of the […]
Tags: compassionate eating, dairy free, going veg, PCRM, Physicians Committee for Responsible Medicine, vegan experience, Vegan Kickstart, vegan plan, vegan wannabe
Our trip South has taken an unexpected turn and Sandy, Chloe and I are in the KIA headed home to Michigan for a week and a half. There has been a death in my family so we left Atlanta yesterday for the twelve hour drive home. Sandy’s mom packed us a lunch complete with tropical […]
Tags: compassionate eating, plant based diet, trying vegan, vegan appetizer, vegan experience, vegan Latin American recipe, vegan meat pies, vegan tapas dish
Yesterday we left Orlando and drove back to Atlanta to spend New Year’s Eve with Sandy’s parents. Our cooler was packed with Tofurky sandwiches, soy creamer for coffee stops, fruit and hummus. As part of a desire to create a new Christmas celebration for ourselves, we spent the past four days, including Christmas day at […]
Tags: Bob Marley restaurant Orlando, compassionate eating, Emeril's restaurant Orlando, Islands of Adventure, Jimmy Buffet's Margaritaville Orlando, plant based diet, traveling vegan, traveling vegan at Universal Orlando, trying vegan, Universal Studios, vegan experience, vegan Orlando, vegan travel, vegan Universal Studios, vegan wannabe
Earlier this year we saw the movie A Dolphin Tale. It is a lovely family movie based on actual events. In December of 2005, an injured three month old dolphin washed up on shore. Rope from a crab trap had wound around the dolphin’s tail, injuring it very badly. Under the care of the Clearwater Marine Aquarium, […]
Tags: A Dolphin Tale, Clearwater Marine Aquarium, compassionate eating, Dolphin Tale, Kevin Carroll, plant based diet, prosthetic dolphin tail, vegan experience, vegan wannabe, Winter the Dolphin, WintersGel
We are home from our trip to Florida. I have found it difficult to get back into the swing of things. The sunny beach felt immune to the stress and hustle of the holidays, but here we are. We did so many memorable things in Florida that I hardly know what to share first. I’ll […]
Tags: Audubon Society, compassion for animals, compassionate eating, gentle activism, plant based diet, Shell Key Shuttle, St. Petersburg Audubon Society, trying vegan, vegan activism, vegan challenge, vegan experience, vegan wannabe
The holidays have arrived. I don’t know how it happened or where my beloved Summer went but Thanksgiving is in a few short weeks. This year wouldn’t it be fun to start a new tradition with your family? Adopt a turkey perhaps. Consider adopting a turkey from Farm Sanctuary. They have seven turkeys to […]
Tags: adopt a turkey, compassionate eating, Farm Sanctuary, Mercy for Animals, plant based diet, trying vegan, vegan experience, vegan Thanksgiving recipes, vegan wannabe
Have you ever seen a documentary that rocked your world so hard you wanted to share it with everyone you knew? Maybe it was the first time you saw Forks Over Knives, King Corn or Supersize Me. There are now more documentaries then ever about our food. They span from how we grow i,t to […]
Tags: compassionate eating, movie night, trying vegan, vegan education funding, vegan experience, vegan funding, vegan wannabe, VegFund
Happy Meatless Monday. Today instead of a recipe I thought I would share a meatless experience with you. Last weekend we attended the annual vegan chili cook-off at Sasha Farm animal sanctuary. Sasha stands for Sanctuary and Safe Haven For Animals. They shelter over 200 animals including sheep, cows, pigs, turkeys and kitties. Every kind of […]
Tags: animal sanctuary, compassionate eating, going veg, Meatless Monday, plant based diet, SASHA Farm, vegan experience, vegan wannabe, Vegetarian Awareness Month, World Vegetarian Day
One of my favorite parts of the weekend is having more time for breakfast. Here is a bundle of my favorite vegan breakfast recipes. I hope one or two of them fit into your weekend. Many of them can be made and enjoyed more than once. You need fuel for play, work and running errands. […]
Tags: Breakfast sliders, compassionate eating, plant based diet, trying vegan, vegan breakfast, vegan brunch, vegan brunch recipes, vegan challenge, vegan experience, vegan pancakes, vegan quiche, vegan quiche recipe, vegan sliders, vegan wannabe
In a few weeks Sandy and I will be participating in our local Walk For Farm Animals event to benefit Farm Sanctuary. They host walks all over the country from September 8th to November 3rd to support the work they do caring for and rescuing farm animals. In addition to their sanctuary in Watkins Glen, […]
Tags: compassionate eating, Farm Sanctuary, fundraiser walk, vegan experience, vegan wannabe, Walk for Farm Animals