For the final installment of our Going Green series I wanted to create a green sandwich spread. Something we could all keep in our fridge for a quick snack, breakfast spread, or brown bag lunch. Hummus is my go to and I also love vegan cream cheese with cucumbers and dill. I wanted to break […]
Tags: compassionate eating, cooking with herbs, E2 friendly recipes, Engine 2 friendly recipes, fresh herb recipes, going veg, plant based diet, plant strong, vegan challenge, vegan experience, vegan recipe, vegan sandwich, vegan sandwich spread, vegan wannabe, vegetarian sandwich spread, walnut spread;
I saw this recipe in the E2 book and was very intrigued. Because I love all things Mexican inspired, I added a ton of my own favorite flavors, completely hijacked the recipe and made it my own. I hope you love it as much as I do. This is a third meal created from the […]
Tags: black bean spread, compassionate eating, dairy free, E2 and E2 Friendly Recipes, E2 Diet, Engine 2 Diet, going veg, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan appetizer, vegan bean dip, vegan challenge, vegan entertaining, vegan experience, vegan sandwich spread, vegan wannabe, vegetarian bean dip, vegetarian recipe, vegetarian sandwich spread
I am a condiment lover. I have always believed that food was a vehicle for condiments. BBQ sauce, steak sauce, mountains of mustard and a slather of vegan mayo. I eat sandwiches to enjoy condiments. One of the most fearful changes I knew I would have to make on the Engine 2 plan is my […]
Tags: compassionate eating, dairy free, dairy free cheese, E2 Diet, Engine 2 Diet, going veg, kale butter, Meatless Monday, plant based diet, plant strong, produce, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan kale butter, vegan sandwich spread, vegan wannabe, vegetarian recipe
Today is the first day of our 28 day whole food, no oil eating plan. Today is also the day that we are attending an all day seminar called The Local Food Summit. There will be speakers, breakout sessions and limited access to vegan, no oil, sugar and sodium free foods unless we carry them […]
Tags: compassionate eating, compassionate products, dairy free, E2 Diet, Engine 2 Diet, going veg, plant based diet, power lunch, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan power lunch, vegan recipe, vegan sandwich spread, vegan wannabe, vegetarian recipe, vegetarian sandwich spread, vegetarian transition
We had a chicken salad at the vegan retreat that blew us all away. Our fearless leader Nicole shared it with us and now we have taken it and made it ours. Sandy added curry because curry may be her one true love..and it made it even more amazing. You can now try it and […]
Tags: chick pea salad, compassionate eating, dairy free, going veg, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan chicken salad, vegan experience, vegan lunch, vegan recipe, vegan sandwich spread