Happy Meatless Monday. Who needs eggs, oil or dairy products of any kind to make a stunning dessert? Not us. Here is the most amazing dessert to whip up and share with your most beloved. It is compassionate, oil free and joy full. I love to make and consume desserts. This is really a new […]
Tags: compassionate eating, dairy free, dark chocolate raspberry brownies, E2 dessert, E2 Diet, Engine 2 Diet, going veg, no oil brownies, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan dessert, vegan experience, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
I’m back, hopefully with all of my dental woes behind me. It is really a challenge to prepare and enjoy vegetables when you can’t chew. Let the heavy chewing commence in a few days! Kale, be very afraid. Lately I have been noshing (read slurping or sucking) on alot of smoothies and looking forward to […]
Tags: compassionate eating, dairy free, Disease Proof, Dr. Furhman, E2 Diet, Engine 2 Diet, going veg, plant based diet, plant strong, Rip Esselstyn, trying vegan, trying vegetarian, vegan, vegan challenge, vegan transition, vegan wannabe, vegetarian transition
It’s Sandy stepping in to share a little recipe lovin’ with you. Sherry had a root canal and is currently sleeping through a pain medicine induced state of bliss. Perhaps there is irony in a food blogger not being able to chew, just a funny little universal joke. She’ll be back in full swing […]
Tags: 30 day challenge, compassionate eating, curry, going veg, mung beans, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan curry, vegan entree, vegan transition, vegan wannabe, vegetable curry, vegetarian recipe
Before the vegan challenge I had pizza nearly once a week. We had it delivered from our local joint. It was amazing…dripping with garlic butter crust and topped with veggies and olives. I also ordered a greek salad and cheezy bread sticks that I would dip in ranch dressing. It was one of my […]
Tags: compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan pizza, vegan recipe Nature's Hilights, vegan transition, vegan wannabe
Happy Meatless Monday. I have the perfect snack, breakfast or brunch food to add to your compassionate edibles repertoire. These muffins are an easy way to enjoy a tasty nibble that is easy to make and nice to have in the house. The E2 Mighty Muffins that I made a week ago or so have […]
Tags: compassionate eating, cooking with herbs, dairy free, E2 muffins, Engine 2 Diet, going veg, Meatless Monday recipe, Meatless Mondays, oil free muffins, plant based diet, savory brunch mufins, Savory muffins, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entertaining, vegan experience, vegan mffins, vegan recipe, vegan transition, vegan vegie muffins, vegan wannabe, vegetarian brunch, vegetarian recipe
On Tuesday we had an unbelievably unique opportunity. The owner and head chef of our most beloved restaurant, Bangkok 96 (inspired Thai cuisine) gave Sandy and myself a private tutorial on how to make her legendary fresh rolls. Her name is Genevieve and she is a masterful, giving and talented chef. Her fresh rolls are […]
Tags: Bangkok 96 Restaurant, Bangkok 96 Thai Restaurant, compassionate eating, dairy free, E2 Diet, Engine 2 Diet, Fresh rolls, Genevieve Vang, going veg, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entertaining, vegan entree, vegan experience, vegan recipe, vegan side dish, vegan transition, vegan wannabe, vegetarian side dish, Vietnamese fresh rolls
Yesterday was our first full day of the E2 (Engine 2 Diet) plan. We were at an all day conference so we brown bagged it. The Power Lunch sandwich spread came out amazing and I felt veg-rific and cool eating it at a Food Summit. I have to be honest though, I was envious that […]
Tags: black bean burgers, compassionate eating, compassionate products, cooking with herbs, dairy free, E2 New York Times Veggie Burgers, going veg, oil free black bean burgers, plant based diet, trying vegan, vegan, vegan black bean burgers, vegan challenge, vegan experience, vegan transition, vegan wannabe, vegetarian transition
Vegan cooking class this weekend was ridiculously fun. We had nine students and only two were already vegetarian. The rest of the class was mostly interested in learning some new veg dishes and shifting to a more veg friendly diet for their health. We were in a culinary arts classroom so the prep table had […]
Tags: compassionate eating, dairy free, E2 Diet, Engine 2 Diet, going veg, plant based diet, plant strong diet, Rip Esselstyn, trying vegan, vegan, vegan experience, vegan transition, vegan wannabe, vegetarian transition
This cheesy post is aptly named for Sandy, the one in our household who thrived on cheese before turning vegan. One of the sense memories that I knew would need to be replicated for Sandy to enjoy veganism is her beloved, Parmesan cheese. Having been caught sprinkling it on nearly every vegetable or main course […]
Tags: compassionate eating, compassionate products, dairy free, Eat in the Raw, going veg, Parma, plant based diet, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan parmesan cheese, vegan products, vegan transition, vegan wannabe
I have shared with you in the past my dislike for greens. I am really a non green eating vegan. It is like being a fish that doesn’t like to swim. I love raw spinach and am willing to acquiesce that kale in a smoothie is pretty delicious. Sandy sneaks cooked greens into our meals […]
Tags: compassionate eating, dairy free, going veg, Maple mustard dressing, Mustard greens apple salad with spicy brown mustard dressing, trying vegan, trying vegetarian, vegan, vegan brunch, vegan challenge, vegan entree, vegan experience, vegan mustard dressing, vegan recipe, vegan transition, vegan wannabe, vegetarian recipe
