When we first set out on this vegan journey I felt intimidated in many ways. I was nervous about leaving old favorites behind and scared about the unwritten rules of veganism. At first I felt like there was a handbook of veganism that isn’t published (not eco-friendly) and that I couldn’t decode. Never drink soda, […]
Tags: compassionate eating, dairy free, flax crackers, going veg, homemade crackers, sun dried tomato/flax seed crackers, trying vegan, vegan, vegan challenge, vegan experience, vegan recipe, vegan wannabe, vegetarian recipe
TVP sounds like something you would want to pour in to the engine of your car. Its more glamorous name is Textured Vegetable Protein. When you have been cursed with such a utilitarian name, you really have to come through in other ways, which in some ways it does. You can find TVP in most […]
Tags: compassionate eating, dairy free, going veg, textured vegetable protein, trying vegan, trying vegetarian, TVP, TVP nachos, vegan, vegan challenge, vegan entree, vegan experience, vegan products, vegan recipe, vegan wannabe, vegetarian recipe
Summer is my favorite time of year. Everything inside of me comes alive when the sun is warm and the days are long. I adore summer fruits like watermelon and nectarines and can’t get enough basil and cucumbers. The best thing ever is when it is so warm out that you only crave cold salads […]
Tags: 30 day challenge, compassionate eating, dairy free, going veg, Morningstar Farms, orzo salad, trying vegan, trying vegetarian, vegan, vegan challenge, vegan experience, vegan recipe, vegetarian recipe
I woke up on Tuesday with the worst sore throat. The kind of sore throat that makes you think you have swallowed shards of glass and will surely never recover. I immediately turned four years old and asked Sandy to get me my favorite go to, my I am sick comfort food, restaurant prepared cream […]
Tags: 30 day challenge, chick'n soup for your soul, compassionate eating, dairy free, manischewitz soup mix, trying vegan, vegan, vegan challenge, vegan chicken noodle soup, vegan entree, vegan experience, vegetarian chicken noodle soup, vegetarian recipe
I would love to hear the story of the first person that looked at a cactus pad and said, “I should eat that.” They are large, spiny, strange looking and SO delicious! The paddle cactus aka napoles is a genus in the cactus family. The fruit of the plant is also known as a cactus […]
Tags: cactus fajitas, cactus recipe, compassionate eating, dairy free, dairy free cheese, Daiya cheese, mexican vegan entree, nopales, prickly pear, trying vegan, trying vegetarian, vegan, vegan challenge, vegan entree, vegan experience, vegan recipe, vegetarian recipe
Sandy is the mastermind behind the most delicious gazpacho I have ever tasted. It is rich and hearty and cool and light. It has black beans, cucumbers and all things summery. You will not believe how amazingly easy this chilled soup is to make. We bring this to every Summer event we are invited to […]
Tags: black bean gazpacho, chilled soup, compassionate eating, gazpacho, gazpacho recipe, vegan brunch, vegan gazpacho, vegan recipe, vegan soup, vegetarian gazpacho, vegetarian recipe
Plantain Cakes 2 ripe yellow plantains 1/4 cup black olives chopped 1/4 cup diced green chiles (canned and drained) 1/2 of a large red bell pepper diced 1 tsp. Cinnamon 1 tsp. garlic powder 1 tbsp ground Cumin Make it happen: Cut plantains into 2-3 inch slices. Fry in pan with cooking spray or oil […]
Tags: 30 day challenge, compassionate eating, dairy free, plantain cakes, plantain recipe, trying vegan, trying vegetarian, vegan, vegan entree, vegan experience, vegan recipe, vegetarian brunch, vegetarian entree, vegetarian recipe